“Love is the highest of emotions. We are commanded to love God with all our heart, soul, and might. But it is also, in family contexts, fraught with danger. Love brings joy. It also brings tears. It brings some people close, but makes others feel distanced, rejected.” The wise words of Rabbi Jonathan Sacks always give…

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Last week, I was taking an outdoor cycling class, and the instructor kept telling us to listen to the beat, and to do our best to stay on the same foot as one another. The instructor wasn’t so much interested in the choreography of what we were doing— he was interested in reminding us that…

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Sometimes, the simplest epiphanies are the ones that have the most massive impact on us. And sometimes, these insights and realizations are centered around something we already know, yet thus far have chosen not to practice. When we experience these epiphanies, and set out to put our realizations into play, these minor shifts in our thinking…

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I have been reflecting on a conversation I recently had with a friend of mine, who suffered the terrible, unthinkable misfortune of losing a child to cancer. This friend endured a massive, life-changing loss, yet they still always seem to be happy and upbeat, despite their misfortune.   I was speaking to him the other…

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