SHOWING UP
WITH ASHER G.

showing-up-with-asher-gottesman-m3jEe7tc-1R-De2UXyPA-O3.1400x1400

Everyone has challenges in life. There’s no one that knows this better than entrepreneur and spiritual mentor Asher Gottesman, who overcame lifelong addiction issues only to self-destruct. Now more than a decade sober and in recovery, Asher has devoted his life to teaching others how to show up.

In this podcast, Asher asks fellow entrepreneurs, athletes, celebrities, influencers and other public figures about what “showing up” means to them. These real, raw and sometimes humorous conversations about personal development will inspire listeners to show up in their own lives.

Church Shows Up To Tattoo

Duration - 26:39 Minute

Chris "Church" Oppenheim of Interstate Ink joins us to talk about how to get got sober, his unique business model where he employs sober people, tattooing, his YouTube show, and podcast Broken Crayons and so much more.

WE'RE TAKING A HIATUS! THANK YOU SO MUCH FOR SHOWING UP FOR US!

Connect With Church:

https://linktr.ee/interstateink

https://www.instagram.com/tattoosbychurch/

https://www.instagram.com/thebrokencrayonsshow/

https://www.instagram.com/interstateinkla/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG 

Wes Watkins Shows Up To Drum Through Life

Duration - 21:46 Minute

Celebrity drummer Wes Watkins joins us today. He is a musician, author, father, and person in recovery. In this episode, we talk about Wes' depression, suicide attempt, alcoholism, mental health challenges, and how fighting for his son in court changed his life. This is ultimately an uplifting episode and a story of true triumph.

Please show up for us by subscribing to, rating, and reviewing this show. Or just share it with a friend! 

Connect With Wes Watkins:

https://www.gotmyownsound.com/

https://www.instagram.com/wesgotmyownsound/

https://www.amazon.com/Fathers-Need-Their-Kids/dp/163790519X/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Tara Kowalke

Duration - 36:06 Minute

If you've been looking for inspiration, this is the episode to listen to. 

Tara Kowalke is a speaker, recovery/mental health warrior, trauma survivor, and single mother. In this episode, this incredible woman gets real about alcoholism, blacking out, her childhood trauma, shame, getting sober, how her disease impacted her family, making amends to her son, what a "living amends" is, surviving the pandemic, creating boundaries, public speaking, and what's next for her. 

Please show up for us by subscribing to, rating, and reviewing this podcast.

Connect With Tara Kowalke:
https://www.instagram.com/tara_dactyl_left_coast/

https://www.instagram.com/greentararecovery/

https://allthejsofmylife.com/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG


Marci Hopkins Shows Up To Wake Up

Duration - 23:43 Minute

Marci Hopkins from Wake Up With Marci joins us today to talk about being successful and how getting sober changed her life. After working in media for years at Fox, then having a family, she decided to launch a talk show at the age of 40. But everything changed in her life when she decided to get sober after getting a DUI and hitting a bottom. In this episode, we talk about how sobriety changed her life, being in a 12 step program, the importance of gratitude, being a victim of child abuse but not living her life in a state of victimhood, spirituality and her new book as well as what's next for her. 

Please show up for us by subscribing to rating and reviewing this podcast, or simply share it with a friend! 

Connect With Marci Hopkins:

https://wakeupwithmarci.com/

https://www.instagram.com/officialwakeupwithmarci_/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Olivia Howell Shows Up For Fresh Starts

Duration - 15:20 Minute

Everyone goes through periods in life when they need a fresh start. No one knows this better than Olivia Howell who is the co-founder of the Fresh Starts registry. In this episode, we talk about how going through divorce gave Olivia the idea to start a new business as well as how these challenges ultimately make us stronger people. 

Please show up for us by subscribing to, rating, and reviewing this podcast, or simply share it with a friend.

Connect Olivia Howell & The Fresh Starts Registry: 

https://www.freshstartsregistry.com/

https://www.instagram.com/freshstartsregistry/

https://www.facebook.com/FreshStartsRegistry

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG


Ray Warner Shows Up For The Grieving

Duration - 14:29 Minute

Ray Warner is a grief and loss coach whose wife died when he was 22 years old and a new father. He shares his incredible story as well as actionable takeaways for anyone dealing with grief. This is the episode to listen to if you've recently lost someone you love or are going through a challenging time. 

Please show up for us by subscribing to, rating, and reviewing this podcast, or simply share it with a friend.

Connect With Ray Warner:

https://www.raywarnercoaching.com/

https://www.instagram.com/knordrw/

https://www.facebook.com/RayWarnerCoaching

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Raquel Hellenga Shows Up For The Chronically Ill

Duration - 30:36 Minute

Raquel Hellenga, who is a life and business coach for chronically ill creatives and entrepreneurs, joins us to talk about her life and unique business. In this episode, she talks about the difference between mental illness and chronic illness, denial about her disability, being diagnosed with ADHD as an adult, pain versus suffering, defining trauma porn, internalized ableism, tips for people struggling with chronic illnesses, and so much more.

Please show up for us by subscribing to, rating, and reviewing this podcast, or simply sharing it with a friend. 

Connect With Raquel Hellenga:

http://raquelhellenga.com/

https://www.instagram.com/raquelchronicillnesscoach/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Heather Kent Shows Up For A Narcissism Deep Dive

Duration - 38:53 Minute

Have you ever dealt with a narcissist, had a relationship with one, or even wondered if you are one? Heather Kent joins us for a deep dive on narcissism, defining it, and all the different types of it this personality disorder. This is a truly illuminating conversation.

Please show up for us by subscribing to, rating, and reviewing the podcast. 


Connect With Heather Kent:

https://www.heatherjkent.com/

https://www.instagram.com/heather__joanne/


Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG


Julie Allen Showing Up For Eating Disorder Recovery

Duration - 21:09 Minute

This is a raw, poignant, and important episode about eating disorders. Today we welcome Julie Newman to the show. As a child, she was a ballerina, suffered from OCD, and then she developed an eating disorder at the age of 13. In this episode, we talk about her making the choice to live, her rock bottom moment, the dangers of diet culture, eating disorder treatment, recovery, founding the Mary Rose foundation, and so much more. 

If you like this show, please show up for us by subscribing, rating, and reviewing. 

Connect With Julie Allen:

https://maryrosefoundation.org/

https://www.instagram.com/maryrosefoundation/

https://maryrosenwboutique.com/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Serena DC Shows Up To Ask Questions

Duration - 32:49 Minute

The fabulous Serena DC from the hit Emmy nominated TV series Hollywood Disclosure, as well as Dream Life, and Instant Hotel joins us for an interesting conversation about content and sexuality. We also talk about the process of creating creative positive content, bullying, being villanized, being polyamorous, pansexuality, religion, ufos, Kabalah and so much more. 

If you like this show, please subscribe, rate and review, or simply share with a friend.

Connect With Serena DC:

'https://www.serenadc.com/

https://www.instagram.com/iamserenadc/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG


BEST OF: Skinny Vinny Imperati

Duration - 51:06 Minute

"Skinny Vinny" Imperati joins us to tell his incredible story. In this episode, the Connecticut native talks about losing nearly 100 pounds, OCD, the blessings and curses he has in life, coming from a family of addiction and how he became an addict as a teenager, becoming homeless, living in a porta-potty (and the shame of why he was okay with it) moving to California to get sober, why having faith can be a challenge, becoming a content creator, working with Zackass, how he owes everything to sobriety, making amends, growing up Catholic but still having trouble with God, his favorite stunt and so much more!

Please show up for us by subscribing, rating, and reviewing. Or simply share with a friend.

https://www.instagram.com/skinnyvinny666

https://www.youtube.com/channel/UCvHIb8L-1KExupgrYPDegFA

https://vm.tiktok.com/ZMRR7R3pE/

https://twitter.com/ImperatiVinny

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Nadine Crocker Shows Up To Continue

Duration - 24:20 Minute

TRIGGER WARNING: TALK OF SUICIDE 

Actress, writer, and producer Nadine Crocker joins us to talk about her movie Continue. She gets into how it is and isn't like her real life, suicidal ideation, using tools like therapy for mental health recovery, the importance of speaking her truth about mental health, and so much more.

Please show up for us by subscribing to, rating, and reviewing this podcast.

Connect With Nadine Crocker:

https://www.continuethefilm.com/

https://www.instagram.com/nadinecrocker/

https://twitter.com/nadinecrocker

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Moyosore Martins Shows Up To Paint

Duration - 25:53 Minute

Moyosore Martins always wanted to be an artist, but his father wanted him to be something else. Then everything changed when he moved to the United States, where he learned how to be the best version of himself. In this episode, we talk about Martins' creative process, selling out his show in Los Angeles, why it feels good to be understood, the importance of gratitude, and why we need to make everything count.

Please show up for us by subscribing to, rating, and reviewing this podcast.

Connect With Moyosore Martins:

https://www.moyosoremartins.com/

https://www.instagram.com/moyosoremartins1910/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Molly Borman Heymont Shows Up For Nipples

Duration - 24:45 Minute

Molly Borman Heymont is an author, entrepreneur, and founder of Just Nips, which is one of the most popular breast cancer accessories in the world. She joins us today to talk about how she came up with this idea for this innovative product, how she loves to work, why she didn't love college, living in Detroit, her wallpaper designs and so much more. 

Please show up for us by subscribing to rating and reviewing this podcast.


Connect With Molly Borman Heymont:

https://www.justnipsforall.com/

https://housewifeessentials.com/

https://www.instagram.com/mollybormitzvah/


Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG


Debra Roberts Shows Up For The Relationship Protocol

Duration - 20:49 Minute

Author, conversation expert, developer of The Relationship Protocol® communication model, trauma consultant, and Licensed Clinical Social Worker, Debra Roberts joins us today to talk about showing up in a committed way, giving others the benefit of the doubt, why most people aren't effective communicators, the importance of actively listening, her online courses, how addiction impacted her life, how being touched by a stranger's compassion put her on the path to becoming a social worker, why communication shapes everything and so much more. 

Please show up for us by subscribing to rating and reviewing this podcast.

Connect With Debra Roberts:

http://www.therelationshipprotocol.com

https://www.instagram.com/therelationshipprotocol/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG



Danielle Rothschild Shows Up For Little Mystics

Duration - 20:07 Minute

Danielle Rothschild is the founder of the Little Mystic School and an astrology expert. She joins us today to talk about sun signs, moon signs, growing up feeling like an outsider, being bullied, trying to get pregnant during Covid, anxiety, when meditation doesn't work, the importance of therapy, her newest posters for kids, her books, and her upcoming clothing line. 

Please show up for us by subscribing to rating and reviewing this podcast. 

Connect With Danielle Rothschild:

https://www.littlemysticschool.com/

https://www.instagram.com/littlemysticschool/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Jonathan Troen Shows Up For Self Love

Duration - 31:59 Minute

Self Love Coach Jonathan Troen joins us today to talk about his self-love journey. We discuss why his purpose is radiating love, why he was unhappy working in the music industry, how he learned to love himself, reading Tony Robbins and The Secret, practicing yoga, the mind-body connection, the importance of forgiveness, gratitude, his evening meditation, imposter syndrome, and even actionable steps you can take. 

Please show up for us by subscribing to, rating, and reviewing the show. Or simply share with a friend.Connect With Jonathan Troen:

https://podcasts.apple.com/us/podcast/self-love-revolution-podcast/id1535036982

https://selfloverevolution.com/

https://www.instagram.com/jonathantroen/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Ilene Smith Shows Up For The Somatic Experience

Duration - 21:39 Minute

Somatic Experiencing Practitioner (SEP) Ilene Smith joins us today to talk about her own experience in therapy, how somatic experience therapy works, the nervous system, why we have the capacity for our own healing, why we must participate in healing ourselves, writing a book, dealing with negative self-talk, the importance of vulnerability, and connection.

Please show up for us by subscribing to, rating, and reviewing the show. Or simply share with a friend.


Connect With Ilene Smith:

https://ilenesmith.com/

https://www.instagram.com/ilenesmithhealing/


Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Galit Ventura-Rozen Shows Up To Change Mindsets

Duration - 13:54 Minute

Galit Ventura-Rozen joins us to talk about getting to do what she loves for a living, mindset, life in Las Vegas, going back to school, how she works with clients, dealing with negative thoughts, losing her voice as a child, founding a very successful Facebook group during the pandemic, her upcoming book, television channel, and so much more. 

Please show up for us by subscribing to, rating, and reviewing the podcast. Or share it with a friend!

Connect With Galit Ventura Rozen:

https://galitventurarozen.com/

https://www.instagram.com/galitventurarozen/

https://www.facebook.com/galitventurarozen

https://podcasts.apple.com/us/podcast/everyday-woman-podcast/id1499349138

https://www.amazon.com/Galit-Ventura-Rozen/e/B07L9F531R/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Thomas G. Martin Shows Up To Investigate

Duration - 29:20 Minute

Thomas Martin wanted to become a priest but he felt he could better help people as a federal agent. And the story just gets more interesting from there. He joins us today to talk about working as a DEA Agent, working in Israel, the complicated parts of being a private investigator from an emotional standpoint, the hardest cases to investigate, how he quiets his mind, why his job is more Columbo than Magnum PI, his advice for anyone who wants to become a private investigator, and so much more. 

Please show up for us by subscribing to, rating, and reviewing the podcast.

Connect With Thomas Martin:

https://www.martinpi.com/

https://www.instagram.com/martininvestigativeservices/

https://www.amazon.com/You-Only-Knew-Thomas-Martin/dp/188218078X

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Abby Ellin Shows Up For The Truth

Duration - 38:28 Minute

Author Abby Ellin was duped by a boyfriend and a year later was contacted by NCIS (not the tv show). It's a wild story. Today she joins us to talk about that as well as discuss being a journalist and her innate desire to know the truth, how polygraphs work, gaslighting, why we can believe our own lies, religious confusion, reincarnation, what it's like to have friends die during COVID, her Spotify Orginal Podcast Duped, coercive control, trusting your gut and so much more.

Please show up for us by subscribing to, rating, and reviewing the podcast. Or share it with a friend! 

Connect With Abby Ellin:

https://www.abbyellin.com/

https://open.spotify.com/show/35nG81iVW9kbfMkMXkTym6?

https://twitter.com/abbyellin

https://www.instagram.com/abby_ellin_author/

https://www.amazon.com/Duped-Double-Identities-Almost-Married-ebook/dp/B07CWQSKKS/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Betty Gulko Shows Up Confidently

Duration - 35:36 Minute

Betty Gulko joins us today to talk about her journey to becoming a confidence coach. After a traumatic and difficult childhood, she took on a parental role to her parents. Then she slowly gained independence, went to Israel and it changed her life forever. In this episode, she talks about modest dressing, being kosher, having a mentally ill mother, what it was like to be in foster care, working with children with autism, becoming a fashion stylist, her podcast and so much more.

Please show up for us by subscribing to, rating, and reviewing the show. 

Connect With Betty Gulko:

https://www.bettygulko.com/

https://www.instagram.com/bettygulko/

https://www.instagram.com/chatwithbetty/

https://podcasts.apple.com/us/podcast/chat-with-betty/id1500054080?id=1500054080

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Clinton Young Shows Up To Be A World Class Speaker

Duration - 48:51 Minute

Keynote speaker Clinton Young joins us to talk about re-igniting his inner pilot light. But success didn't come easy to him. In this episode, he discusses failing his own intuition, flow state, finding out what truly made him feel good, volunteering, energy, finding purpose and inner strength, strength vs flow, nature walks, journaling, meditation, how visualization is key and so much more. He also shares actionable tips you can integrate into your life if you feel stuck, especially if you are looking for a purpose. 

Please show up for us by subscribing to this podcast, rating, reviewing, or sharing with a friend. 

Connect With Clinton Young:

https://WorldClassSpeakerSecrets.com

https://ClintonYoung.com

https://www.instagram.com/clintonspeaks/ 

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Joanna Chanis Shows Up To Mentor

Duration - 33:58 Minute

Professional mentor Joanna Chanis joins us today to discuss overcoming life's big challenges including cancer and divorce. She also talks about being Greek, meeting Gabby Bernstein, losing her job, being diagnosed with cancer, and ending her marriage all within nine months, her deep belief in God, "The Jo Method," finding pockets of authentic gratitude, what it is like to be in a state of resistance, going through the college admission process with her daughter during the pandemic, the importance of movement and so much more. 

Please show up for us by subscribing to, rating, and reviewing this podcast.

Connect With Joanna Channis:

https://www.joannachanis.com/

https://www.instagram.com/joannachanis/

https://podcasts.apple.com/us/podcast/about-life-with-jo/id1575229420

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Jodi M. Savage

Duration - 25:18 Minute

Jodi M. Savage always wanted to be a writer but wanted something more practical. So she became an attorney. In this episode, Jodi joins us to discuss her journey as well as her recent essay on MadameNoire. She also talks about being raised by her grandmother because her mother was a drug addict, her lack of resentment towards her mother, learning about boundaries, why its okay to love people from a distance, being diagnosed with breast cancer while her mother had also breast cancer, allowing others to show up for her after being abandoned as a child, and so much more. 

MadameNoire Article:

https://madamenoire.com/1233651/frankie-and-cheryl-on-loving-and-losing-mothers-to-drug-addictions/

Connect With Jodi M. Savage:

https://www.jodimsavage.com/

https://podcasts.apple.com/us/podcast/the-work-rundown/id1497828896

https://www.instagram.com/jodimsavage/

https://twitter.com/jodimsavage

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

"Skinny Vinny" Imperati Shows Up To Transform Himself

Duration - 51:06 Minute

"Skinny Vinny" Imperati joins us to tell his incredible story. In this episode, the Connecticut native talks about losing nearly 100 pounds, OCD, the blessings and curses he has in life, coming from a family of addiction and how he became an addict as a teenager, becoming homeless, living in a porta-potty (and the shame of why he was okay with it) moving to California to get sober, why having faith can be a challenge, becoming a content creator, working with Zackass, how he owes everything to sobriety, making amends, growing up Catholic but still having trouble with God, his favorite stunt and so much more! 

Please show up for us by subscribing, rating, and reviewing. Or simply share with a friend.

https://www.instagram.com/skinnyvinny666

https://www.youtube.com/channel/UCvHIb8L-1KExupgrYPDegFA

https://vm.tiktok.com/ZMRR7R3pE/

https://twitter.com/ImperatiVinny

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Mercy Shows Up To Play With Fire

Duration - 23:19 Minute

Singer and performer Mercy joins us today to talk about her journey to finding music and share her love of performing. After college, she ran away with the circus. When it didn't work out, she ended up getting into music. Today, many of her shows feature circus-like performances with fire and burlesque. But it hasn't been an easy road. She became addicted to alcohol and didn't want to be alive anymore. Then she quit drinking and it changed her life. In this episode, we discuss her journey and so much more. 

Please show up for us by subscribing, rating, and reviewing the podcast.

Connect With Mercy:

http://theohhavemercy.com/

https://www.instagram.com/ohhavemercy/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Amanda Orso Shows Up To Be The High Low Hostess

Duration - 27:49 Minute

Amanda Orso loved throwing dinner parties and wanted to help others who felt intimidated by the process. So, she started a blog called The High Low Hostess. In this episode, we talk to Amanda about her approach to parties as well as some of the challenges she has experienced in life including being a stepmom, forming a relationship with her stepsons, the benefits of therapy, planning events during the pandemic, her foray into entrepreneurship with Barely Bread and so much more. 

Please show up for us by subscribing, rating, and reviewing the podcast.

Connect With Amanda Orso:

https://highlowhostess.com/

https://www.instagram.com/highlowhostess/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Jen Cutting Shows Up For Her Community

Duration - 30:37 Minute

YouTuber Jen Cutting joins us today. She is a woman in long-term recovery, a Certified Addiction Recovery Coach and Certified Recovery Peer Advocate, as well as a Rape Crisis Counselor. In addition to that, she is a Narcan trainer and harm reduction advocate. 

In this episode, we talk about getting drugs (and suboxone) in prison, addiction, what drives her to stay sober, how she had her daughter in prison, the importance of faith, being a recovery coach in the same jail where she was an inmate, the dangers of fentanyl, meth, the importance of recovery, harm reduction and so much more. 

Please show up for us by subscribing, rating, and reviewing the podcast. 

Connect With Jen Cutting:

https://www.youtube.com/channel/UCPfNty6RVypD14dr5rGQhXA

https://www.instagram.com/jlcutting/

https://www.tiktok.com/@jencutting1?

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Kristal Murren Shows Up To Be A Bossy Girl

Duration - 28:19 Minute

We are so excited to have Kristal Murren on the show today. Five years ago, she had a traumatic brain injury. As a single mom with no local support system, she was told she would have to accept being "average," and she said "no." In this episode, we talk about her journey to recovery, getting a master's degree in strategic leadership, her upcoming book Beautifully Bossy and Bossy Girl Leadership, redefining "bossy", authenticity, why we are all meant for something, her book, the importance of community, and so much more.

Please show up for us by subscribing to rating and reviewing this podcast. Or simply share it with a friend!

Connect With Kristal Murren:

http://www.bossygirl.org/

http://www.instagram.com/kristalemmarie/

https://www.facebook.com/bossygirlleadershipllc

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Ari Rastegar Shows Up To Biohack

Duration - 30:09 Minute

The son of an Iranian mother and German father, Ari Rastegar grew up in Texas. But with a stutter and lisp, he didn't have it easy. In this episode, the real estate mogul and famed biohacker talks about the gift of failure, why introspection is important, aspiration, inspiration, hard work, biohacking, his diet, vitamins, vitality in general, living in Austin and so much more. 

Please show up for us by subscribing to rating and reviewing this podcast. Or simply share it with a friend!

Connect With Ari Rastegar:

https://rastegarproperty.com/

https://www.instagram.com/rastegar/

https://twitter.com/arirastegar

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG


Nick Palmisciano Shows Up To Push Hard

Duration - 31:54 Minute

Founder of Diesel Jack Media, entrepreneur, and veteran Nick Palmisciano joins us today to talk about what it takes to constantly level up. He discusses the t-shirt line he created called Ranger Up, what it was like to go broke, the importance of minor victories, choosing to push himself further, how doing Judo changed his life, what ranger school is like, why we all need grit, what a good marketing agency should do, his best advice for aspiring entrepreneurs. why passion is the most important thing and so much more. 

Please show up for us by subscribing, rating, and reviewing the podcast. Or share it with a friend. 

Connect With Nick Palmisciano 

https://dieseljackmedia.com/

https://www.instagram.com/DieselJackMedia/

https://twitter.com/Ranger_Up

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Paul Gilmartin Shows Up For The Mental Illness Happy Hour

Duration - 32:12 Minute

"I used to tell dick jokes for a living," is how this podcast started with our guest Paul Gilmartin and it only got more interesting from there. Paul started his podcast, The Mental Illness Happy Hour in 2010 after getting sober and taking care of his clinical depression. In this episode, he talks about what he does to maintain his mental health and sobriety. He also gets deep about feeling suicidal and discusses being openly vulnerable on his podcast, why eating ice cream and taking naps can be good, cutting ties with his mother, how he has changed as a person and so much more. 

Please show up for us by subscribing, rating, and reviewing the show.

Connect With Paul Gilmartin:

https://www.mentalpod.com/

https://twitter.com/mentalpod

https://www.instagram.com/mentalpod/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Dr. Josh Mirmelli Shows Up To Help

Duration - 34:53 Minute

Psychologist Josh Mirmelli joins us today to talk about the challenges and beauty of being a psychologist. In this episode, we chat about how he felt a helping career was his calling, the struggle of disclosing his addiction on the psychology licensure, growing through hard moments, finding courage in surrender, growing up gay in a Jewish community, shame, antisemitism, being a people pleaser, trying to get into recovery multiple times, anesthetizing emotions, what it's like to be a therapist and how COVID was something he and his clients had to cope with simultaneously.

Connect With Josh Mirmelli:

https://therapywithdrjosh.com/

https://www.instagram.com/therapywithdrjosh

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Vinnie Potestivo Shows Up For His Own Reality

Duration - 36:52 Minute

Vinnie Potestivo humbly calls himself a "boy from Staten Island," but he is so much more than that. He's produced some of the biggest reality shows of all time including The Osbournes, Newlyweds, Millionaire Matchmaker and so many more. 

In this episode, he talks about going from Fox News to MTV, developing talent, telling stories, being told he had no talent, and how going to the Landmark Forum changed his life. We also talk about the process of learning to believe in himself, how journaling helps him, the importance of fortitude, content creation, starting his own podcast, the best reality show moments, and how he continues to maintain his successful career. 

Show up for us by liking, subscribing, and reviewing this podcast. Or simply share with a friend! 

Connect With Vinnie Potestivo:

http://www.ihaveapodcast.com/

https://www.instagram.com/vinniepotestivo/

https://twitter.com/yoitsvinnie

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Eilot Marshall Shows Up For A Good Fight

Duration - 42:12 Minute

UFC fighter and TEDx Speaker, Eliot Marshall joins us today to talk about how overcame anxiety. Coming from an African American father and mother whose parents survived the Holocaust in concentration camps, he was raised in fear and experienced his home being vandalized with swastikas and racial slurs as a child. But found his place doing martial arts and became a Gold Medal Pan American Champion. However, it turned out his biggest fight was for his own mental health. After turning to meds and having anxiety attacks, he then had a major revelation and found his way out. In this episode, we talk about all of this as well as Eliot's love for helping others, occupying his mind, and his extreme gratitude for people's time.

Connect With Eliot Marshall:

https://www.eliotmarshall.com/

https://www.instagram.com/firemarshall205/

https://twitter.com/FireMarshall205

https://www.youtube.com/user/firemarshall01

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG


James Lott Jr Shows Up For Making Television History

Duration - 26:54 Minute

James Lott Jr talks about being on Jimmy Kimmel as the first audience member in 14 months and being featured everywhere, how he became a professional organizer, the more interesting aspects of this profession, the challenges he's overcome, losing jobs and his income, the importance of resilience, healing, having Bell's Palsy, his "village" as well as helping others. James has such an incredible spirit and this is such a fun episode.

Please show up for us by subscribing to, rating, and reviewing the show.

Connect With James Lott Jr

https://podcasts.apple.com/us/podcast/in-between-the-pages-with-james-lott-jr/id1381157920

https://a-lott-of-help.com/

http://instagram.com/jameslottjr

https://twitter.com/jameslottjr1

Connect With Asher Gottesman

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG 



Greg Baldwin Shows Up For A Good Life

Duration - 40:52 Minute

While addiction isn't funny, our guest today comedian Greg Baldwin is. He was an incredible story. After going to rehab for cocaine and alcohol at age 19,  he went on to play college baseball for four years. However, when he tried meth for the first time, all bets were off.  Within five years, he was living in his car and losing his teeth. Then he was arrested and given the choice of rehab or jail. He went to rehab. 

In this episode, we talk about how meditation has changed him, saving another man's life, how he met previous guest Jimmy Shin, his belief in God, helping other people, what it's like to be a comedian, the power of prayer, opening for SNL Star Darrel Hammond and so much more.  

Connect With Greg Baldwin

https://podcasts.apple.com/us/podcast/second-chances/id1223783325?i=1000518572283

http://secondchances.tv/

https://www.instagram.com/RealGregBaldwin/

https://twitter.com/realgregbaldwin

Connect With Asher Gottesman

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

BEST OF: Emmanuelle Chriqui

Duration - 50:50 Minute

BEST OF: 

Actress Emmanuelle Chriqui joins us for an equally fun and deep conversation about Hollywood, and more importantly spirituality. While you might know her best as Sloan from HBO’s Entourage, what you probably don’t know is that she was raised in a Modern Orthodox Jewish community in Canada. In this episode, Asher and Emmanuelle talk about the importance of Shabbat (the Jewish Sabbath), the death of her mother and father, the experience of ayahuasca, her current relationship, and her new show, Superman & Louis on CW.

If you enjoyed this episode, please show up for us by subscribing, rating, and reviewing the show.

Connect With Emmanuelle Chriqui

https://www.instagram.com/echriqui/

https://twitter.com/echriqui

Connect With Asher Gottesman

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Avermi Zippel Shows Up To Advocate For Victims Of Childhood Sexual Abuse

Duration - 47:11 Minute

CONTENT WARNING: Today's show has frank discussions of childhood sexual abuse. If this is triggering to you or something you can't listen to, we understand. It's probably best to skip this episode.

Rabbi Avermi Zippel is a religious leader, child sexual abuse survivor, advocate and, founder of the Nitzolim organization. In this episode, we talk about his bravery and courage to take his abuser to court, working with the community, how parents can support children who have been victims of sexual abuse, the "Monster Complex" and why abusers need serious help. We also talk about the Josh Duggar case.   

Show up for us by subscribing, rating, and reviewing the podcast. Or simply share with a friend!

Connect With Avermi Zippel:

https://www.instagram.com/utahrabbi/

https://nitzolim.org/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Deena Fireball Baikowitz Shows Up To Be An Extrovert In Exile

Duration - 33:49 Minute

Deena "Fireball" Baikowitz joins us today to talk about finding humor through pain, being an extrovert in exile, living in Canada after being in New York for 20 years, the challenges of Canadian quarantine requirements, branding, the origin of her nickname "Fireball," staying positive, her struggle with structure, the importance of networking, comedy, being a helper, coaching and so much more.

Show up for us by subscribing, rating, and reviewing this podcast or simply share with a friend. 

Connet With Deena Baikowitz

https://fireballnetwork.com/

https://www.instagram.com/fireballdeena/

https://twitter.com/fireballdeena

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Mark Gober Shows Up For Consciousness

Duration - 29:59 Minute

Mark Gober left investment banking for Silicon Valley, then his life was changed by podcasts. It's quite an interesting story. 

In this episode, we get deep about a variety of topics including consciousness, why consciousness isn't physical, religion, near-death experiences, his books, the Talmud, psychics, and producer Amanda joins us to talk about 5D Consciousness. 

Please show up for us by subscribing, rating, and reviewing this podcast.

Connect With Mark Gober:

https://markgober.com/

https://www.instagram.com/markgober_author

https://podcasts.apple.com/us/podcast/where-is-my-mind/id1470129415

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG


Peter Vanderloos Shows Up To Make It Hot

Duration - 39:04 Minute

Peter Vanderloos shows up for an episode that's equally humorous and inspirational. He's the owner of Black Orchid, which is a yoga and spinning studio in Billings, Montana. In this podcast, he boldly shares about his addiction to cocaine, tales of rehab, how he became sober, fatherhood, his morning routine, how he discovered the benefits of hot yoga, the mind-body connection, his podcast Professional Chaos, living in Montana versus Los Angeles, and so much more.

If you like this show, please subscribe, rate, review or simply share with a friend. 

Connect With Peter Vanderloos:

https://www.liveblackorchid.com/

https://www.instagram.com/blackorchidyogacycle/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Brooke Lacey Shows Up For TikTok

Duration - 33:09 Minute

Brooke Lacey is a GenX TikTok influencer with nearly 300k followers and millions of views. We talk about growing up with a mentally ill mother, why she loves Gary Vaynerchuk, growing her personal brand, talking about mental health on TikTok, how technology changed her life, what being a TikTok influencer is like, promoting therapy on her platform, how the algorithm works, having a presence on Club House, what it truly means to add value, her experience of her son being bullied online, being the mom for her son that she never had and so much more.

If you like this podcast, please show up for us by subscribing, rating, reviewing, or simply sharing with a friend. 

Connect With Brooke Lacey:

https://brookejlacey.com

https://www.tiktok.com/@brookejlacey

https://podcasts.apple.com/us/podcast/disrupting-stigma-with-brooke-lacey/id1453895858

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Kelsey O'Callaghan Shows Up To Better Herself and The Environment

Duration - 30:46 Minute

Entrepreneurs and life hackers, grab a pen and paper and get ready to take notes! Kelsey O'Callaghan joins us today to talk about bettering herself and becoming an entrepreneur. She's the founder of Dorai Home, an eco-chic houseware brand that was launched using Kickstarter. We talk about wellness, what showing up means to her, being an analytical person, overcoming fear, meeting and working with her husband, rejecting an offer from Bed Bath and Beyond, using an infrared sauna, living an environmentally conscious life, insomnia, reducing stress, productivity tips, branding and so much more. 

Please show up for us by subscribing, rating, and reviewing this podcast.

Connect With Kelsey O'Callaghan:

https://doraihome.com/

https://www.instagram.com/doraihome/

https://www.facebook.com/doraihome/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Matt Pinfield Shows Up To Come Back

Duration - 01:05:04 Hour

Need some inspiration? Just listen to our amazing conversation with Matt Pinfield! He gets very deep about his relapse during COVID, being hit by a car in December 2018, feeling resentful during the pandemic, the importance of support groups, why he started drinking again, how he was helped by MusicCares, and how his friends put together a Go Fund Me for him, the shame of being an addict, guilt, being in rehab, how the truth set him free, all of his press coverage in Rolling Stone, Chris Cornell, staying busy, what's next for him and of course, music!

Please show up for us by subscribing, rating, and reviewing this podcast.

Connect With Matt Pinfield:

https://www.instagram.com/matthewpinfield

https://twitter.com/mattpinfield

https://www.audioup.com/shows/missedriffs

https://www.amazon.com/All-These-Things-That-Done-ebook/dp/B0176M3WH2

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Ersilia Pompilio Shows Up To Be A Notoriously Single Nurse

Duration - 49:46 Minute

Nurse Practioner and podcast host of Nurses and Hypochondriacs Ersilia Pompilio shows up today to talk about a lot of things including being a nurse during COVID, what nurses really do, why there are nurses everywhere, working at Disneyland and Children's Hospital, why she believes in miracles, teaching storytelling, blogging, her adventures being single, art, time travel, her podcast and so much more.

Please show up for us by rating this show 5 stars, reviewing, subscribing, or sharing with a friend. 

Connect With Ersilia Pompilio

http://www.notoriouslysinglegirl.press

http://www.roguenursemedia.com

https://www.instagram.com/notoriuslysinglegirl/

https://www.instagram.com/roguenursemedia/

https://www.twitter.com/notoriuslysinglegirl/

https://www.twitter.com/roguenursemedia/

https://podcasts.apple.com/us/podcast/the-nurses-and-hypochondriacs-podcast/id1289699422


Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG


Jimmy Shin Shows Up For Comedy

Duration - 32:48 Minute

Comedian, producer and actor Jimmy Shin joins us for a lively episode about comedy, life, and overcoming obstacles.  We talk about why Jimmy's parents wanted him to become a lawyer, getting busted selling marijuana while in law school, how a friend encouraged him to become a comedian and do an open mic for the first time, why getting sober wasn't easy, the importance of community, Bell's Palsy, how transcendental meditation (TM) has been life-changing, his comedy special on Amazon called Wok of Shame, launching a comedy show at a church's amphitheater which has literally been "the only show in town," during the pandemic.

Please show up for us by subscribing to, rating, and reviewing the show or share it with a friend, 

Connect With Jimmy Shin

https://jimmyshindig.com/ 

https://www.instagram.com/iamjimmyshin/

https://twitter.com/iamjimmyshin/

https://podcasts.apple.com/us/podcast/second-chances/id1223783325

Connect With Asher Gottesman

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

James "Winky" and Candice Fairoth Show Up For Wellness

Duration - 43:00 Minute

Creators of the wellness podcast, Legends and Lifestyles, James "Winky" and Candice Fairoth join us for a positive and uplifting conversation. We talk about learning what's important during COVID, why work isn't everything, adapting to life's challenges, how everyone is addicted to something, sugar, recovery, having a creative outlet, what it is like for James to work with some of the top musical artists like Taylor Swift and Madonna, breathwork, the connection between music and wellness and so much more.

Please show up for us by subscribing, rating, and reviewing this podcast.

Connect With James "Winky" and Candice Fairoth

https://www.instagram.com/legendsandlifestyles/

https://www.instagram.com/healthbycandice/

https://healthbycandice.com/

Connect With Asher Gottesman

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Kyle Hjelmeseth Shows Up To Breakdown The Influencer Industry

Duration - 35:33 Minute

Founder of the influencer management company, G &B management (God & Beauty), Kyle Hjelmeseth joins us for a fun conversation today about what the influencer industry is actually like as well as how his business thrived during Covid. We talk about growing up in a small town in Washington state, being a father, what it's like to be bi-racial and experiencing discrimination, discovering his own black history, the importance of telling stories, and how spirituality ties to his business. He also breaks down what an influencer is and working with the BIPOC community.  

Please show up for us by subscribing, rating, and reviewing this podcast.

Connect with Kyle Hjelmeseth

https://gb-dm.com/

https://www.instagram.com/kylehjelmeseth/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Kimberly Dawn Shows Up To Pursue Her Dreams

Duration - 25:49 Minute

We are joined by the lovely and inspirational country musician Kimberly Dawn today. She talks about growing up on a farm in Alberta, Canada, and singing in church. Inspired by Garth Brooks and Dolly Parton, she moved to Los Angeles at 19 and got married at 22. At that point, she put her dreams on hold. Then, she woke up one day after having four kids and decided she wanted to do something for herself. She began to pursue music again, learning how to write songs. 

We discuss how she learned to show up for her dreams, the role of faith in her life from her daily routine, to questioning her faith as well as how Gabrielle Bernstein changed her life through meditation, her hit song '93, promoting music during the pandemic, what the future of music promotion looks like and so much more.

Please show up for us by subscribing, rating, and reviewing the podcast. Or share with a friend!

Connect With Kimberly Dawn:

https://www.officialkimberlydawn.com/

https://www.instagram.com/officialkimberlydawn/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG




Sarah Louise Rector Shows Up For Fitness

Duration - 25:19 Minute

Fitness expert Sarah Louise Rector (you'll love her accent) joins us today to talk about why need to exercise,  functionality, using your own body weight and natural resistance, how she was inspired by Jane Fonda, the importance of keeping your body moving, comparing and despairing, her love/hate with social media, motivation, being a professional dancer as a child, the dangers of the modeling world, eating disorders, moving from the UK to LA and so much more.

Please show up for us by subscribing, rating 5 stars, and reviewing the podcast. Or simply share it with a friend.

Connect With Sarah Rector:

www.theslrlife.com

https://www.instagram.com/theslr_life/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Simon Lunche Shows Up To Use His Voice

Duration - 25:54 Minute

Simon Lunche joins us for an interesting conversation about music and inspiration. We talk about how he learned to play the guitar at age 5, the way music changed his life, feeling misunderstood by the people around him when he didn't want to go to college, the experience of loneliness, trusting his own instincts and intuition, his new single "Grace," trying to promote music during the pandemic, Zoom calls with fans, and so much more.

Please show up for us by subscribing, rating 5 stars, and reviewing the podcast. Or simply share it with a friend. 

Connect With Simon Lunche:

https://www.instagram.com/simonlunche/

https://twitter.com/SimonLunche

https://www.facebook.com/SimonLuncheMusic/

https://www.youtube.com/simonlunche

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Natasha Koifman Shows Up To Talk About Showing Up

Duration - 28:17 Minute

PR guru Natasha Koifman shows up today for an interesting conversation about overcoming life's challenges and thriving. After immigrating to Canada from Russia as a child, she became a teen mom. In this episode, we discuss her TEDx talk about showing up, how reading The Artists Way changed her life, getting into PR, how success came quickly to her, why fear can be good, social media, the importance of personal branding, and her tips for a successful life.

Show up for us by subscribing, rating, and reviewing the show.

Connect With Natasha Koifman:

https://nkpr.net/

https://www.instagram.com/natashankpr/

https://podcasts.apple.com/ca/podcast/the-f-words/id1168332257?mt=2

https://twitter.com/natashankpr

https://www.facebook.com/NKPRO/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Jen Elizabeth Shows Up For The Sober Mom Squad & Houseless People

Duration - 43:41 Minute

Jen Elizabeth is an author, activist, and co-founder of Sober Mom Squad. We talk about abstinence versus harm-reduction, the power of listening, working with the houseless community, substance use disorder versus substance abuse, the definition of the word "abuse," the importance of language, her experience of being unhoused for 15 years, going to prison, getting sober in prison, decriminalizing drug use, why prison made her want to live, the pros and cons of 12 step groups, shame and finding hope. 

Please show up for us by rating five stars, subscribing to, and reviewing the show. OR SHARE IT WITH A FRIEND! 

Connect With Jen Elizabeth:

http://instagram.com/resurrektion_of_me

https://twitter.com/resurrekt_of_me

https://facebook.com/ResurrektionOfMe/

https://www.sobermomsquad.com/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

L'Avant Collective Shows Up To Talk Dirty About Natural Cleaning Products

Duration - 19:06 Minute

We get dirty in this episode about natural cleaning products and being an entrepreneur with Lindsay Droz, who is the co-founder of L'Avant Collective. L'Avant Collective is a new brand of natural, plant-based cleaning products, dish soap and hand soap that cleans just as well as chemical products and smells like heaven. 

We discuss the grit of entrepreneurship, overcoming fear, Tony Robbins, defying doubt, the process of creating a product when you come from a different industry, and surpassing your expectations as an entrepreneur.

Please show up for us by writing a 5-star review, subscribing, and sharing the podcast.

Connect With L'Avant Collective:

https://lavantcollective.com/

https://www.instagram.com/lavantcollective/

https://www.facebook.com/lavantcollective

https://twitter.com/lavanthome

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Anis Maknojia Shows Up To Find His Passion Through The Camera

Duration - 23:18 Minute

Actor, producer, and independent filmmaker Anis Maknojia joins us to talk about growing up in Texas, being passionate about photography, how Instagram changed his life, why photography is like journaling, how he got his start in film, collaborating with others, the importance of the process and why instant gratification isn't the key to freedom. 

Please show up for us by rating, reviewing, and subscribing to this podcast.

Connect With Anis Maknojia

https://www.landahoyfilms.com/

https://www.instagram.com/stories/anis_maknojia

Connect With Asher Gottesman

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

BEST OF: Amanda Frances Shows Up To Empower

Duration - 38:51 Minute

Known as “The Money Queen,” Amanda Frances is a top business coach who seeks to empower women spiritually and financially. In this episode, she discusses her journey to seven-figure success going from a career in ministry to being a life coach, her connection God, not fitting into any sort of box as well as manifestation and how we can avoid negative self-talk.

Connect With Amanda Frances

https://amandafrances.com

https://podcasts.apple.com/us/podcast/and-she-rises/id1438759061

https://www.instagram.com/xoamandafrances/

https://www.facebook.com/XoAmandaFrances

https://twitter.com/xoamandafrances

Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

BEST OF: Jessica Kent Shows Up To Hustle Hard

Duration - 01:01:49 Hour

Viral star, YouTuber, and podcaster Jessica Kent joins us today to discuss the trauma that led her to go to prison. A born hustler, she grew up poor and felt the only way out was to use drugs and sell them. She talks about how grateful she is for the life she has today, addiction, recovery, what it's like to be pregnant in prison, being a mom, depression, anxiety, and why she's intentionally raising kids who won't have to recover from their childhood.

Connect With Jessica Kent

https://www.youtube.com/c/JessicaKent/featured

https://www.instagram.com/jesken12/

https://twitter.com/jkentmicah12

Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

BEST OF: Liz Bentley Shows Up For Pop Culture And Herself

Duration - 40:31 Minute

Trigger Warning: This show mentions sexual abuse.

Liz Bentley who is the host of Feathers In My Hair and Liz Explains It All (Patreon) podcasts is our guest day. Feathers In My Hair is about MTV's Teen Mom through the lens of psychology, sociology, and Bentley's own life experience in sobriety. We don't discuss Teen Mom in this interview, so don't worry if you haven't seen the show.

Liz Bentley's own story is far more raw and real than a reality television show.  She openly shares about growing up as an upper-middle-class Jew outside of Philadelphia. She started smoking marijuana at 11, drinking and taking Adderall as well as other pills. Her parents were also addicts. After briefly becoming addicted to heroin, she went to rehab and been sober for six years. In this episode, we talk about addiction, recovery,  and how yoga, therapy, and EMDR helped her.

We also discuss being a podcaster, reading reviews, fandom, talking about herself, and why she thinks reality shows are modern-day soap operas. While Liz gets real, there are many funny moments of this interview as well.

Please show up for us by subscribing, rating, and leaving a review on Apple Podcasts. Or share on social media or with a friend!

Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Connect With Liz Bentley

https://podcasts.apple.com/us/podcast/feathers-in-my-hair/id1214585532

https://www.patreon.com/lizbentley

https://www.instagram.com/bentleyliz1/

https://twitter.com/bentleyliz1

Kevin Nahai Shows Up To Talk About Getting Through Challenging Times

Duration - 25:46 Minute

TRIGGER WARNING: This episode includes a frank discussion of suicide.  

Kevin Nahai is a coach, writer, speaker, and mentor who guides his clients through relationship, self-esteem, and body image issues. After suffering from anxiety, panic attacks, and Chron's disease in college, he developed anorexia for three years and ended up in a series of toxic relationships.  All of this caused him to consider taking his own life. Now he lives to help others. In this episode, Kevin shares how he overcame these challenges along with practical tools anyone can use to help themselves right now. 

Connect With Kevin Nahai

https://www.instagram.com/kevinnahai/

https://www.youtube.com/kevinnahai


Connect With Asher Gottesman

https://ashergottesman.com/

https://twitter.com/TheAsherG 

https://www.instagram.com/theasherg/

Dr Douglas Harrington Shows Up To Share The Truth About COVID

Duration - 33:12 Minute

Today we show up in a different way than we have on the podcast before. Our guest is Dr. Douglas Harrington, MD Fellow of the American Society of Preventive Cardiology, and the American Society of Clinical Pathology, an expert in laboratory diagnostic testing,  as well as the Chairman of the GUARDaHEART FOUNDATION. We have a frank discussion about the reality of the pandemic. Have the experts been correct? Do masks really work? What is truly causing the spread of COVID-19 and what isn't? We also talk about the vaccine, antibodies, antibody testing as well as if the lockdowns are helpful or harmful. Dr. Harrington shares data that will surprise you. This is a must-listen for everyone right now. 

Connect With Dr. Douglas Harrington & GuardAHeart

https://www.guardaheart.org/

https://www.facebook.com/Guardaheartfoundation

https://twitter.com/guardaheartorg

ttps://www.linkedin.com/in/douglas-harrington-14197215/

Connect With Asher Gottesman

https://ashergottesman.com/

https://twitter.com/TheAsherG
https://www.instagram.com/theasherg/

Shelton Wilder Shows Up To Be A Boss

Duration - 35:36 Minute

Shelton Wilder, who you might remember from Shark Tank is a true boss who has experienced both successes and failures. From declaring bankruptcy to getting sober, she's been through a lot and came out on top. We get deep in this episode about her day-to-day life of being a top realtor in Los Angeles, being married, mom guilt, delegating, the importance of homes, her online real estate course, social media, the importance of branding, and her super fun "Wilder Wednesday videos." She also gets into business has changed during the pandemic. 

Connect With Shelton Wilder

https://www.sheltonwilder.com/

https://www.instagram.com/sheltonwilderestates/

https://twitter.com/SheltonWilder

Connect With Asher Gottesman

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Rabbi Baron Shows Up To Create Community Through Faith

Duration - 31:51 Minute

Note: We recorded this episode prior to the COVID-19 pandemic.

It’s Rabbi on Rabbi for this episode of Showing Up, but you don’t have to be Jewish to listen. In a world where we are so divided, you will find this conversation about how faith unites to be refreshing.

Rabbi David Baron joins us to talk about how he formed The Beverly Hills Temple Of The Arts. We get into why religion isn’t bad but how people involved in religion can be, extremism, elevating human consciousness through faith, the Golden Rule of loving ones neighbor as oneself, the importance of respecting other people’s beliefs, as well as holding events with other ethnic and religious groups in the community.

Connect With Rabbi Baron

https://bhtota.org/

https://www.instagram.com/templeofthearts/

Connect With Asher Gottesman

https://ashergottesman.com/

https://twitter.com/TheAsherG

https://instagram.com/TheAsherG

Michael Brody-Waite Shows Up To Go Mask-Free (Emotionally that is...)

Duration - 26:19 Minute

This episode is all about masks yet has nothing to do with COVID. Entrepreneur, author, and TEDx speaker Michael Brody-Waite shows up to talk about applying the lessons he learned in recovery from addiction to the corporate world, especially how we wear masks to the detriment of our success, fear, the importance of authenticity, and why we need to surrender the outcome. 

Connect With Asher Gottesman

https://ashergottesman.com/

https://twitter.com/TheAsherG

https://instagram.com/TheAsherG

Connect With Michael Brody-Waite

https://www.michaelbrodywaite.com

https://www.instagram.com/michaelbrodywaite

https://www.facebook.com/michaelbrodywaite

https://twitter.com/mikebrodywaite

Laura Taylor Shows Up To Mingle

Duration - 30:44 Minute

Founder of Mingle Mocktails, Laura Taylor joins us today to talk about what brought her to the beverage industry after a successful career in software sales. In this episode, she talks about becoming sober and how she came to create a cocktail so she would feel included during a weekend away with her girlfriends. She also shares about how not drinking has made her a badass, what we can do to conquer fear, why you don't need to be sober to enjoy her product, how COVID has impacted her business, and the importance of self-care, especially during challenging times. 

Please show up for us by subscribing, rating, and reviewing the show. 


Connect With Laura and Mingle

https://www.minglemocktails.com/

https://www.instagram.com/minglemocktails/

https://twitter.com/minglemocktails/

https://www.facebook.com/MingleMocktails/


Connect With Asher Gottesman

https://www.ashergottesman.com/

https://twitter.com/TheAsherG

https://www.instagram.com/theasherg/

Luvvie Ajayi Jones Shows Up To Make Trouble In A Good Way

Duration - 39:40 Minute

Luvvie Ajayi Jones shows up for a truly inspirational conversation. She talks about going from blogger to thought leader and what happens when we get out of our comfort zone. We also get deep into fear, fighting imposter syndrome, why fearlessness doesn't mean you're not afraid, and the scariest thing she's ever done: skydiving. She discusses her new book and what gave her the idea to write her first one.

Please show up for us by sharing, rating, and reviewing this podcast.

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG


Connect With Luvvie:

https://luvvie.org/

https://www.instagram.com/rantsandrandomness/

https://www.facebook.com/rantsandrandomness

https://twitter.com/Luvvie

https://amzn.to/3nh9fea


Kimberly Friedmutter Shows Up For Hypnotism

Duration - 48:23 Minute

Author and hypnotist Kimberly Friedmutter joins us today for a fascinating conversation about hypnotism. We talk about what hypnotism really is, how she got into the field and her previous career in entertainment, her first husband Charles Vallow, how we are all in a trance, how hypnotism can help us change bad habits such as addiction, following positive versus negative impulses, the gift of helping others, working with Real Housewife of Atlanta Phaedra Parks, the experience of dying as well as why we all have an inner hypnotist.

Please show up for us by subscribing to, rating, and reviewing the show.

Connect With Kim Friedmutter:

http://www.kimberlyfriedmutter.com/

https://www.instagram.com/kimfriedmutter/

https://amzn.to/32rernU

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

Andy Kay Shows Up To Be A Private Investigator

Duration - 30:07 Minute

Private Investigator Andy Kay shows to discuss his incredibly unique job as a private investigator. After transitioning from a career in law enforcement, he talks to Asher about the most interesting aspects of being a PI and how it's very similar to being a therapist. He also shares stories about the more humorous side of what he does, such as working with a client who thought her husband was cheating but it turns out he was doing something very different than what she expected. We won't spoil it, but it's a great story.  

Please show up for us by subscribing to, rating, and reviewing the show. 

Connect With Andy Kay:

https://www.instagram.com/kainvestigates/

https://kayandassociates.com/

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/

Sandra Shpilberg Shows Up For A New Mindset

Duration - 36:37 Minute

Sandra Shpilberg shows up to inspire in this episode and talk about her book, New Startup Mindset. A native of Uruguay, she came to America to defy the odds and become a successful entrepreneur. She talks about why she wrote the book and doing things on her own terms. While many people think that success in Silicon Valley requires following a formula, Shpilberg proves otherwise. Boldly sharing per personal growth journey, she proves that leaning into her intuition and trusting others was a major part of her success. 

Please show up for us by subscribing, rating, and reviewing this episode.

Connect With Sanda Shpilberg:

https://www.linkedin.com/in/sandra-shpilberg-b7b334/

https://www.instagram.com/sandrashpilberg/

https://www.sandrashpilberg.com/

https://amzn.to/3etVk0T

Connect With Asher Gottesman:

https://ashergottesman.com/

https://www.instagram.com/theasherg/


Vivian Rosenthal Shows Up For Breathwork

Duration - 51:26 Minute

Vivian Rosenthal is the co-founder of Frequency, a creative entrepreneur, KRI certified Kundalini Yoga teacher, and a trained breathwork facilitator. In this episode, she talks about the science of breathwork, how she discovered it as well as her emotional spiritual journey through this life-changing practice that began when she was diagnosed with Lyme disease.

 She also does a breathwork session at the end of the episode so you can experience it for yourself.

Connect With Vivian Rosenthal

https://www.frequencymind.com/

https://www.instagram.com/frequencymind/

Connect With Asher Gottesman

https://ashergottesman.com/

https://www.instagram.com/theasherg/


Doug Bopst Shows Up For Faith And Fitness

Duration - 48:49 Minute

Speaker, transformation coach, and host of The Adversity Advantage podcast Doug Bopst joins us today for an inspiring conversation about faith, fitness, and the gifts of our challenges. Years ago, he was arrested on drug charges and sent to jail. His cellmate changed his life and his biggest setback became his biggest blessing.

In this episode, Doug talks about how to empower yourself even in the most difficult situations, how our response to things is a choice, and the importance of gratitude. He also shares some helpful tips for anyone in recovery from addiction. The biggest takeaway here is that choices are everything.

If you learn something from this episode, show up for us by subscribing, rating, and reviewing the show.

Connect With Doug Bopst

https://dougbopst.com

https://www.instagram.com/doug_bopst/

https://podcasts.apple.com/us/podcast/the-adversity-advantage/id1496406333

Connect With Asher Gottesman

https://ashergottesman.com/

https://www.instagram.com/theasherg/


SiriusXM's Symon Shows Up To Get Real

Duration - 40:32 Minute

Get ready for a fun episode! Singer and SiriusXM host Symon spills the tea on her career, opening up for Demi Lovato, getting on The Disney Channel, working with David Foster, and the excitement of hearing her song on the radio for the first time. She also talks about the challenges of growing up a "chubby kid" in Los Angeles, going from singer to host, turning down Glee, maintaining passion during a time of rejection, and her next ambitions.

If you liked this episode, please show up for us by rating, subscribing, and reviewing or just share it with a friend! 

Connect With Symon

https://www.instagram.com/officialsymon/

https://bit.ly/36Evzcv

Connect With Asher Gottesman

https://ashergottesman.com/

https://www.instagram.com/theasherg/




Keidi Pushi Shows Up To Heal

Duration - 26:57 Minute

Note: This podcast was recorded prior to COVID.

Executive coach and healer Keidi Pushi joins us today to talk about her traumatic journey as an immigrant from Albania to Canada as well as her journey to becoming a healer. In this episode, she discusses the culture shock of moving to North America, the importance of community, seeing snow for the first time, and the pain of being a lower socioeconomic class after moving. Then we delve into the healer’s spirituality, talking about Buddhism and how a mentor showed Keidi that she had healing powers. It’s a truly incredible story.

If you enjoyed this episode, please show up for us by subscribing, rating, and reviewing the show.

Connect With Keidi Pushi

https://keidi.net/

https://www.instagram.com/super.natural.woman/

Connect With Asher Gottesman

https://ashergottesman.com/

https://www.instagram.com/super.natural.woman/

https://twitter.com/TheAsherG

Emmanuelle Chriqui Shows Up To Get Deep

Duration - 50:43 Minute

Actress Emmanuelle Chriqui joins us for an equally fun and deep conversation about Hollywood, and more importantly spirituality. While you might know her best as Sloan from HBO’s Entourage, what you probably don’t know is that she was raised in a Modern Orthodox Jewish community in Canada. In this episode, Asher and Emmanuelle talk about the importance of Shabbat (the Jewish Sabbath), the death of her mother and father, the experience of ayahuasca, current relationship, and her new show, Superman & Louis on CW.

If you enjoyed this episode, please show up for us by subscribing, rating, and reviewing the show. 

Connect With Emmanuelle Chriqui

https://www.instagram.com/echriqui/

https://twitter.com/echriqui

Connect With Asher Gottesman

https://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Jason Horton Shows Up For Abandoned and Historic Los Angeles

Duration - 45:19 Minute

Host of the Ghost Town podcast and author of Abandoned and Historic Los Angeles: Neon and Beyond, Jason Horton joins us today for an interesting conversation. We talk about moving to California at 30 and what motivated him to follow his dreams,  podcasting, comedy, YouTube, true crime, nerd culture, malls, nostalgia, what the entertainment industry is really like, the concept of belief (we get deep here) and having your voice heard on the Internet. You will be just as charmed by Jason as we were.

If you find this podcast valuable, please share, rate, subscribe and review it.

Connect With Jason Horton

https://www.ghosttownpod.com/

http://www.instagram.com/thejasonhorton

https://www.amazon.com/Abandoned-Historic-Los-Angeles-America/dp/1634992555/

Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Dr. Marta Ra Shows Up For National Recovery Month

Duration - 43:00 Minute

Dr. Marta Ra, P.h.D., CEO of Paracelsus Recovery in Switzerland, shows up today for National Recovery Month. She talks about how the world is having a “Purpose Crisis” right now, getting into the recovery field after a previous career in banking, what COVID is like in Switzerland, her observations of couples during the pandemic, and her best advice for maintaining relationships right now. Then we get deep about the stigmatization of mental illness, addiction, recovery, how to support people going through a mental health crisis, narcissism, harm reduction versus abstinence, and how to control versus being afraid.

Please show up for us by writing a five-star review on whatever platform you listen on.

Connect With Dr. Ra and Paracelsus Recovery:

https://www.paracelsus-recovery.com/

https://www.paracelsus-recovery.com/

https://twitter.com/paracelsusrehab

https://www.facebook.com/paracelsusrecovery/

Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Amanda Frances Shows Up To Empower

Duration - 38:38 Minute

Known as “The Money Queen,” Amanda Frances is a top business coach who seeks to empower women spiritually and financially. In this episode, she discusses her journey to seven-figure success going from a career in ministry to being a life coach, her connection God, not fitting into any sort of box as well as manifestation and how we can avoid negative self-talk.

Connect With Amanda Frances

https://amandafrances.com

https://podcasts.apple.com/us/podcast/and-she-rises/id1438759061

https://www.instagram.com/xoamandafrances/

https://www.facebook.com/XoAmandaFrances

https://twitter.com/xoamandafrances

Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Samantha Gutstadt Shows Up To Entertain

Duration - 36:29 Minute

Samantha Gutstadt grew up in the suburbs of Toronto with aspirations to become a professional tennis player. She ended up becoming an actress. She's a true delight. In this episode she talks about being a mom, wife, the value of hard work, trying to build a business while balancing it all, what Hollywood is really like, taking risks, her show Don't Call Me Mommy, and gives us a little preview of her new true crime podcast, Where The Bodies Are Buried. This fun and interesting episode is what we all need right now. 

Connect With Samantha Gutstadt

https://www.samsomuch.com/

https://www.instagram.com/gutstadt/

https://twitter.com/gutstadt

https://www.facebook.com/gutstadt

https://podcasts.apple.com/us/podcast/where-the-bodies-are-buried/id1526910040

Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Travel Mom Emily Kaufman Shows Up For Wanderlust

Duration - 39:00 Minute

Do you have wanderlust this summer? Blogger and influencer, Emily Kaufman aka “The Travel Mom” (you’ve seen her on CNN and Good Morning America) shows up for an equally fun, informative, and deep episode. The child of divorce, she reveals why her challenging early years lead to a love of travel, how she accidentally became a television personality, her favorite places to go, cruises, travel trends and why the experience is more important than the destination. Acknowledging that many of us are trying to balance feelings of personal responsibility and wanting to go somewhere this summer, Emily gives some great tips about how to travel safely right now.

Please show up for us by subscribing, rating, and reviewing this podcast.

Connect With Emily Kaufman

https://thetravelmom.com/

https://www.instagram.com/thetravelmom/

https://www.facebook.com/thetravelmom

https://twitter.com/thetravelmom

https://www.youtube.com/channel/UCh8o1rBt02Bv6JtfqZ-RadQ/


Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Joe Schrank Shows Up To Create Change In His Community

Duration - 59:13 Minute

Interventionist, activist, social worker, and podcaster (he co-hosts Rehab Confidential with previous guest Amy Dresner) Joe Schrank shows up to discuss his unique point of view when it comes to fighting addiction. He talks about why he became a social worker and his pro harm reduction stance (because “dead people don’t find recovery,”), codependency, embracing diversity, the importance of community, why policy must change and the reason legalizing drugs is a good thing.

The two men also talk about AA and why it’s like Soul Cycle.

Connect With Joe Schrank

https://denialends.com/

https://www.instagram.com/joeschrank/

https://twitter.com/JoeSchrankWorld

https://podcasts.apple.com/us/podcast/rehab-confidential/id1518605107

Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Chris Copeland Shows Up To Do More Than Play Basketball

Duration - 33:50 Minute

Please note this episode was recorded prior to the pandemic.

Former New York Knick Chris Copeland joins us today to talk about more than basketball. He opens up about his emotional life as a child from Newark, New Jersey, and suffering from anxiety, which he says is a reminder to slow down. He also talks about his relationship with his brother, accountability, being in the NBA, the injury that sent him out of the league, why he didn’t know how to quit, and his belief that he is destined to do something greater than play basketball.

Please show up for us: subscribe, rate, and review.

Connect With Chris Copeland

https://www.instagram.com/optimuscope/

Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Kristen McGuiness Shows Up To Tell Stories

Duration - 47:03 Minute

Kristen McGuiness is an author, mother of two, and the founder of Storyboxing, which is content, coaching, and course company for creators or anyone who needs to tell a story. But perhaps the best story she can tell is her own. The daughter a drug kingpin, she became an editor and author who has co-written books for people like friend of the show Darren Prince and Joe Gorga from Real Housewives of New Jersey among other celebrities.  

In this episode, she talks about writing and her adventures before she became sober, being a wife and mother during the pandemic, manifestation, the importance of telling stories, and why her “this isn’t forever” approach to life gets her through challenging times.

If you enjoy this episode, please show up for us with a five-star rating and review.

Connect With Kristen McGuiness

https://www.storyboxing.com/

https://www.kristenmcguiness.com/

https://www.instagram.com/kristenmcguiness/

Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Darren Prince Shows Up To Change Lives

Duration - 39:24 Minute

So many people have struggled with mental health and sobriety during the pandemic. While we recorded today's episode with Darren Prince prior to COVID, we felt today was the perfect day to release this episode. Get ready for an incredible story.  

Darren Prince was an incredibly successful sports and celebrity agent representing names like Dennis Rodman and Hulk Hogan. While he was a "functional drug addict,"  he hit bottom at the top, but it turned out to be a new beginning. Now sober for more than a decade, he shares his story of addiction and recovery. We talk about spirituality, how going to meetings changed his life, and how becoming a recovery speaker continues to impact everything he does. 

Connect With Darren Prince

https://www.instagram.com/agent_dp/

https://twitter.com/AgentD_P

https://www.princemarketinggroup.com/

Buy Darren's Book:

https://amzn.to/2Cp0M7a

Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Elizabeth Sutton Shows Up To Create Art

Duration - 40:29 Minute

Artist, mom, and entrepreneur Elizabeth Sutton is an artist known for her whimsical, beautiful art, hardware, handbags, and other designs, but her life hasn’t always been butterflies and roses. She’s overcome so much in life, yet she doesn’t consider herself a victim.

In this conversation, she talks about growing up Modern Orthodox Jewish, her issues with her father, deciding to divorce her husband and finding out she was pregnant the next day, as well as loss and grief. We also get deep about faith, the importance of God in her life, and why she prays every day.

Connect With Elizabeth Sutton

http://elizabethsuttoncollection.com/

Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Jessica Kent Shows Up To Hustle Hard

Duration - 01:01:36 Hour

Viral star, YouTuber, and podcaster Jessica Kent joins us today to discuss the trauma that led her to go to prison. A born hustler, she grew up poor and felt the only way out was to use drugs and sell them. She talks about how grateful she is for the life she has today, addiction, recovery, what it's like to be pregnant in prison, being a mom, depression, anxiety, and why she's intentionally raising kids who won't have to recover from their childhood.

Connect With Jessica Kent

https://www.youtube.com/c/JessicaKent/featured

https://www.instagram.com/jesken12/

https://twitter.com/jkentmicah12

Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Christiane Lemieux Shows Up To Be Frictionless

Duration - 32:31 Minute

Christiane Lemieux is an author, serial entrepreneur, and founder of Dwell Studio, The Inside and Lemieux Et Cie. Today she joins us for a lively discussion on something that's driving all of us mad— friction. In her newest book, Frictionless, she writes about how startups leverage the concept of being frictionless to create a competitive advantage and win over consumers. If you've ever taken a bus only to wait an hour for a rental car after a six-hour flight— you how much better life can be when purchases are frictionless.

We also talk about how consumer behavior has adapted during the pandemic, being digital citizens, and why it's important to be an optimist.

Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Connect With Christine Lemieux

https://www.instagram.com/christianelemieux/

https://twitter.com/clemieux

https://www.theinside.com/

Buy Frictionless: https://amzn.to/3dM8GEa

Love The Process Redefines Showing Up

Duration - 49:29 Minute

John and Adriane Pfeil, founders of Love The Process join us today to discuss personal development and current events. This episode was recorded just days after John's father passed away and he reflects on being in a state of grief. Still, this episode is uplifting with lots of little gems that will make you reconsider the meaning of love, why showing up is an action, how Tiger Woods and Jay Z changed John’s life, as well as why it’s important to speak up.

Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Connect With Love The Process

https://lovetheprocess.com/

https://www.instagram.com/adriane.pfeil/

https://www.instagram.com/johnpfeil/




Arianny Celeste Shows Up For The UFC

Duration - 32:55 Minute

UFC Octagon Girl, entrepreneur, and model Arianny Celeste joins us today for a discussion about her career trajectory, mental health and relationships.  She talks about she got into the entertainment industry despite being naturally shy. However, despite her success, she still had to deal with childhood trauma and fear. Arianny shares about why it's okay not to be okay and how treatments like therapy and ayahuasca became a changing force in  her life. 

Please show up for us by subscribing, rating, and leaving a review on Apple Podcasts. Or share on social media or with a friend!

Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Connect With Arianny Celeste

https://ariannyceleste.com/

https://www.instagram.com/ariannyceleste/

https://twitter.com/AriannyCeleste



Joy Dushey Shows Up For Healing

Duration - 36:15 Minute

Creator of The Joyful Approach, Joy Dushey joins us today to have a conversation about healing. Raised in a Jewish Yeshiva, she talks about the stress that lead to a stroke in her 20's and the process of healing her body. Despite what her community thought, she learned to find her voice. In this episode, she talks about her childhood and how she found a different spirituality in adulthood through crystals, energy healing, balancing her chakras, and fighting negative energy. She also discusses her guides, setting intentions, breathwork, and fitness. 

Please show up for us by subscribing, rating, and leaving a review on Apple Podcasts. Or share on social media or with a friend!

Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Connect With Joy Dushey

https://thejoyfulapproach.com/

https://www.facebook.com/Thejoyfulapproach/

https://www.instagram.com/thejoyfulapproach/


Sarah Ford Shows Up For Entrepreneurship

Duration - 42:31 Minute

We recorded this episode at the beginning of the pandemic. We felt it was appropriate to post because our guest shares many lessons of perseverance, which is something we can all benefit from right now. Texas native, former Marine Corps officer, and Harvard Business School alum, Sarah Ford joins us today. She is the founder and CEO of Ranch Road Boots. In this episode, she talks about being a female in the military, why she felt compelled to become a Marine, getting recalled back to the Marine corps after graduating from Harvard, what deployment is really like, and the strength in overcoming your fears. 

Sarah also shares her wisdom about running a business during challenging times, when to keep going, and how you know when its time to quit. 

Please show up for us by subscribing, rating, and leaving a review on Apple Podcasts. Or share on social media or with a friend!

Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Connect With Sarah Ford

https://www.ranchroadboots.com/

https://www.instagram.com/ranchroadboots/

https://www.facebook.com/ranchroadboots/

Liz Bentley Shows Up For Pop Culture And Herself

Duration - 40:18 Minute

Trigger Warning: This show mentions sexual abuse.

Liz Bentley who is the host of Feathers In My Hair and Out of Work Liz (Patreon) podcasts is our guest day. Feathers In My Hair is about MTV's Teen Mom through the lens of psychology, sociology, and Bentley's own life experience in sobriety. We don't discuss Teen Mom in this interview, so don't worry if you haven't seen the show. 

Liz Bentley's own story is far more raw and real than a reality television show.  She openly shares about growing up as an upper-middle-class Jew outside of Philadelphia. She started smoking marijuana at 11, drinking and taking Adderall as well as other pills. Her parents were also addicts. After briefly becoming addicted to heroin, she went to rehab and been sober for six years. In this episode, we talk about addiction, recovery,  and how yoga, therapy, and EMDR helped her. 

We also discuss being a podcaster, reading reviews, fandom, talking about herself, and why she thinks reality shows are modern-day soap operas. While Liz gets real, there are many funny moments of this interview as well. 

Please show up for us by subscribing, rating, and leaving a review on Apple Podcasts. Or share on social media or with a friend! 

Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Connect With Liz Bentley

https://podcasts.apple.com/us/podcast/feathers-in-my-hair/id1214585532

https://www.patreon.com/lizbentley

https://www.instagram.com/bentleyliz1/

https://twitter.com/bentleyliz1

Benjamin Mathes Shows Up For The Art Of Listening

Duration - 28:40 Minute

During challenging times, we all need someone to listen and we all need to be heard. In this episode, Benjamin Mathes shows up to take listening to the next level. If his name sounds familiar, it’s because he has been an actor for over 25 years, working with some of the biggest names in the industry including Clint Eastwood, Alan Arkin, Sam Raimi, Bradley Cooper, Andy Garcia, Chris Rock, and Brian Grazer.

He is also the founder of Urban Confessional: A Free Listening Movement. Currently, in over 80 countries, their volunteers stand on street corners with signs that say "Free Listening" and provide compassionate, non-judgmental listening for anyone who needs to talk. Their work has been featured in over 40 national publications including the Huffington Post, The Atlantic, Fast Company, and The Big Think.

Ben shares how he founded Urban Confessional, why people have a hard time listening, how divorce changed his life, and some of the amazing stories strangers have told him. We also chat the benefits of hatchet throwing (seriously!).

Please show up for us by subscribing, rating, and leaving a review on Apple Podcasts.

Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Connect With Benjamin Mathes & Urban Confessional

https://benjaminmathes.com/

https://www.instagram.com/bcmathes/

https://twitter.com/Bcmathes

https://urbanconfessional.org/

https://www.instagram.com/urbanconfessional/

https://twitter.com/UCFreeListening

Robyn Goldberg Shows Up To Help People With Eating Disorders

Duration - 25:39 Minute

Nutrition Therapist Robyn L. Goldberg, RDN, CEDRD-S joins us today to discuss eating disorders. While this is an evergreen episode, we know food is a major challenge for people during the pandemic. In this episode, we discuss the prevalence of binge eating disorder, why people use food as a drug, breaking away from diet culture, and why we need to stop focusing on weight. She also talks about her new book, The Eating Disorder Trap: A Guide for Clinicians and Loved Ones, as well as signs of eating disorders that we may not even recognize. 

Please show up for us by subscribing, rating, and leaving a review on Apple Podcasts.

Connect With Asher Gottesman

https://www.ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

Connect With Robyn L. Goldberg

https://askaboutfood.com/

https://www.instagram.com/robyngoldbergrdn/

https://twitter.com/RobynRdn

Buy her book: https://www.amazon.com/dp/B085JN3S6B


Shane Ramer Shows Up For The Sober Guy Podcast

Duration - 42:25 Minute

*This podcast was recorded prior to the pandemic* 

Today we are glad to welcome Shane Ramer who is the host of That Sober Guy Podcast. At just six months sober, he created That Sober Guy to help him have fun and stay sober after going to rehab. In this episode, he shares his story of addiction, recovery, and podcasting. He is open about losing who he was and the places addiction took him, being a sober husband and father, the challenges of podcasting, the influence of music, his tragic wakeup call, living life on life's terms, and more. This episode is brutally honest, deep, inspirational, and even a bit funny. 

Please show up for us by subscribing, rating, and leaving a review on Apple Podcasts.

Connect With Asher Gottesman

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit https://www.ashergottesman.com

Connect With Shane Ramer

https://www.thatsoberguy.com/

http://instagram.com/realthatsoberguy

https://twitter.com/ShaneRamer

Scout Sobel Of Okay Sis Shows Up For Gratitude

Duration - 36:54 Minute

Today we are grateful to have Scout Sobel of Okay Sis and the Scout Podcast. We get deep quickly in this episode talking about what living with bipolar disorder is like, becoming hospitalized as a college student, depressive episodes, self-love, the key to her self-confidence, what she does to manage her mental health today, her morning routine and daily gratitude practice. We also talk about how she used the 12 steps to help her with depression, keeping promises to yourself, and why life comes down to doing or not doing it!

Please show up for us by subscribing, rating, and leaving a review on Apple Podcasts.

Connect With Asher Gottesman

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit https://www.ashergottesman.com

Connect With Scout

https://www.instagram.com/scoutsobel/

https://podcasts.apple.com/us/podcast/scout/id1505252696 

https://podcasts.apple.com/us/podcast/okay-sis/id1434353917

Dorri Olds Shows Up To Write About Her Pain

Duration - 50:57 Minute

We recorded this podcast in early March before stay home orders were in place, but felt it was appropriate to post now.

Trigger Warning: Suicide, sexual assault, and drug addiction.

These are challenging times and our guest Dorri Olds will inspire you to overcome whatever your challenges are. She is an award-winning writer whose work has been published on The Fix, The Temper, The New York Times, MarieClaire, Woman’s Day and more.

Growing up on Long Island New York to loving, Jewish parents, she should have a typical suburban childhood, but she rebelled, first attempting suicide at age 5, then becoming addicted to drugs after being raped.

In this episode, we about how she ended up in rehab, mental illness, PTSD, eating disorders, relationships, the benefits of writing, art, therapy and how she ultimately found recovery.

Dorri is so vulnerable in this episode, getting real about her feelings, connecting to others, judgment, feeling uncomfortable in your own skin, acknowledging pain, making mistakes and more.

Dorri and Asher also discuss what happens if you’re a victim of something that’s no fault of your own, and how to move on from it.

Please show up for us by subscribing, rating and leaving a review on Apple Podcasts.

Connect With Asher Gottesman

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit https://www.ashergottesman.com

Connect With Dorri Olds

https://www.dorriolds.com/

https://twitter.com/DorriOlds

https://www.instagram.com/dorrioldsnyc/

Adaleta Avdic Shows Up To Influence Positivity

Duration - 53:13 Minute

Adaleta Avdic shows up to influence positivity during a difficult time. We are all going through challenges right now, but there’s no challenge quite like coming to America as a refugee from Bosnia only to become a successful creator, blogger, podcaster, and influencer.

After coming to Philadelphia, her family eventually settled in Los Angeles, where they struggled financially. Then 9/11 happened and Adaleta experienced discrimination like never before. When she was given the assignment to start a blog in college, she never thought it would become her career. But, it took years of having a corporate job while having a second life online.

In this episode, we hear her story, get a peek into the life of an influencer and learn how she monetized her blog and social media. Adaleta and Asher have an interesting conversation about religion, PTSD and more.

Please show up for us by subscribing, rating and leaving a review on Apple Podcasts.

Connect With Asher Gottesman

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit https://www.ashergottesman.com

Follow Adaleta Avdic

https://adaatude.com/

https://www.instagram.com/adaatude/

https://twitter.com/adaatude

https://www.youtube.com/channel/UC0wMFtpZUDZTiOVDCcubwFg

https://podcasts.apple.com/us/podcast/get-an-adaatude-podcast/id1498492854

Ava Johanna Shows Up To Turn Pain Into Purpose

Duration - 41:26 Minute

Host of The Alchemized Life podcast, Ava Johanna is the spiritual business coach everyone needs right now. In this episode, she discusses her own spiritual journey and how she transmuted pain into purpose. During these challenging times, we can’t control many situations, but we can control our perception. From losing everything after her parents’ divorce to becoming a spiritual leader, she shares lots of practical tips and exercises for how you can integrate spirituality into your life, including:

How to change your beliefs and re-train your brain

Using meditation and breathwork

How visualizing your highest self allows you to be your own guru

Getting out of fight or flight mode

And so much more!

Please show up for us by subscribing, rating and leaving a review on Apple Podcasts.

Connect With Asher Gottesman

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit https://www.ashergottesman.com

Connect With Ava Johanna

https://www.avajohanna.com/

https://www.instagram.com/avajohanna/

https://podcasts.apple.com/us/podcast/alchemized-life-your-soulful-wellness-guide-to-designing/id1400963174?mt=2

Cecille Ahrens LCSW Shows Up For Coronavirus

Duration - 51:59 Minute

The coronavirus pandemic has affected all of our lives. But that doesn’t mean we can’t cope. Cecille Ahrens, LCSW, CEAP, and host of the podcast and radio show Get Mental, joins us for this special episode. From actionable steps to how we can center ourselves, the power of choice, creating structure and routine— she shares how we can take care of ourselves during this and any other challenging time.  

We also talk about how most (if not all) psychological practices are now using telemedicine to work with patients while observing social distancing. She discusses this change from both the provider and the patient’s perspective.

We also discuss her background as a child in the Philippines, witnessing great suffering and poverty, and what drew Cecille to her profession, as well as EMDR, fear, medication, mindfulness and how we all can show up for ourselves right now.

Please show up for us by subscribing, rating and leaving a review on Apple Podcasts.

Connect With Asher Gottesman

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit https://www.ashergottesman.com

Connect With Cecille Ahrens

http://transcendtherapyca.com/cecille-ahrens/

Amy Dresner Shows Up To Write About Addiction And Sobriety

Duration - 01:11:35 Hour

Just a heads up—we recorded this episode before the coronavirus outbreak. But we felt like it was appropriate to post because it gives a great perspective about trying to stay sane during challenging times. 

Author of My Fair Junkie and recovering addict Amy Dresner joins us today to talk about her addiction, recovery and struggles with depression, anxiety, and epilepsy as well as her book. We even get into the science of addition including the role of genes and the effects of dopamine deficiency. 

Amy was raised mostly by her father in Beverly Hills and didn’t start using drugs until her 20’s. After finding that crystal meth made her feel normal, she finally became sober after being sentenced to community labor. She is open about her past and current struggles not only with addiction but finally learning how to be an adult in her 40’s, taking care of her elderly parents, how her public image doesn’t necessarily reflect her reality, as well as her challenges with dating and relationships. 

Please show up for us by subscribing, rating and leaving a review on Apple Podcasts.

Connect With Asher Gottesman

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit https://www.ashergottesman.com

Connect With Amy Dresner

Buy My Fair Junkie On Amazon

https://www.amazon.com/My-Fair-Junkie-Getting-Staying/dp/0316430935/

http://www.amydresner.com/

https://www.instagram.com/amydresner/

https://twitter.com/amydresner

Adam Sud Shows Up For A Major Lifestyle Change

Duration - 01:01:28 Hour

If you need to hear a powerful story of change and inspiration, get ready for this amazing episode with Adam Sud. We get deep.

In 2012, Adam Sud’s life was completely out of control. Although he grew up privileged, he never felt like he was “enough,” after being diagnosed with ADHD as a child. He became addicted to drugs, fast food, and had begun doctor shopping and forging prescriptions. His life nearly came to an end when he attempted suicide by drug overdose. After he woke up, Adam realized he was trying to escape pain, not life itself. 

He checked into rehab where he was diagnosed with type 2 diabetes, high blood pressure, high cholesterol, erectile dysfunction, bipolar disorder, suicidal depression, anxiety disorder, sleep disorder, and ADHD. 

Then after staying at Asher’s sober living facility, Transcend, Adam’s life changed completely. He began a plant-based lifestyle, becoming a vegetarian and eventually vegan. At four months sober, he no longer had diabetes and finally felt like he was enough. His life changed forever. 

Adam is now a diabetes and food addiction coach for Mastering Diabetes, a program created by Robby Barbaro who was previously a guest on the show.

He is also the founder of Plant Based For Positive Change, and currently studying the effects of implementing a nutrient-dense diet and nutrition education in early addiction recovery.

More importantly, he finally feels like he is able to show up fully.

Please show up for us by subscribing, rating and leaving a review on Apple Podcasts.

Connect With Asher Gottesman

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit https://www.ashergottesman.com

Connect With Adam Sud

https://www.plantbasedforpositivechange.org/

https://www.instagram.com/plantbasedaddict/

https://www.facebook.com/plantbasedaddict/

https://www.gofundme.com/f/infinite-study

Jed Payne Shows Up To Be A Christian

Duration - 42:22 Minute

A rabbi and a Christian walk into a podcast to discuss spirituality and sobriety. Today our guest is Jed Payne who hosts the Church and Other Drugs podcast. Like Asher, he grew up in a religious household.  Jed had a fear of sin, going to hell and suffered from anxiety. But he didn't like drugs until he tried cough syrup and then became addicted to cocaine at age 15. 

Jed shares his story of going In and out of treatment, burning bridges, becoming homeless and living in his car. His relationship with God was at odds with his addiction, as he smoked crack and preached the gospel at the same time. But after a spiritual experience in rehab, he had a massive surrender to the process of recovery. 

While he is sober today and works in the treatment industry, Jed bravely opens up about the challenges he still experiences. This includes his fear of having children, living with depression and waiting for the other shoes to drop after he has been through so much. Although Jed and Asher practice different religions, they learn they have similar views of God.

Asher was also a guest on Church and Other Drugs. Don't miss his episode.

https://podcasts.apple.com/us/podcast/156-jed-talks-to-a-sober-rabbi-with-asher-gottesman/id1191035186?i=1000467262835

Show up for us by subscribing, rating and reviewing on Apple Podcasts.

Follow Asher Gottesman

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit https://www.ashergottesman.com

 

Robby Barbaro Shows Up To Master Diabetes And Health

Duration - 01:07:43 Hour

Author of NY Times Bestseller Mastering Diabetes Robby Barbaro joins us today to talk about taking charge of your own health. Even if you don’t have diabetes, you will learn so much from this episode. After experiencing symptoms of diabetes (his brother is type 1), it turned out his intuition was correct.

Robby also followed his intuition and research when it came to nutrition, proving that most of what the medical community will tell you to eat when you’re diabetic is wrong. His revolutionary approach to mastering diabetes along with other chronic health conditions including PCOS, obesity, high cholesterol, cancer, pre-diabetes Alzheimer’s and more, will surprise you.

In this episode we talk about health, nutrition, why carbs aren’t evil (and why you can eat bread!), why processed foods are a problem, food addiction, keto, Forks Over Knives, corn, the science of nutrition, fruit, and insulin resistance.

We also get into the specifics of his vegan diet plan and why it isn’t as difficult to be vegan as you may have assumed. (REALLY!)

Show up for us by subscribing, rating and reviewing on Apple Podcasts.

Follow Asher Gottesman

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit https://www.ashergottesman.com

Buy Mastering Diabetes

https://www.amazon.com/dp/059318999X

For More Information

https://www.masteringdiabetes.org/

https://www.instagram.com/masteringdiabetes

https://www.instagram.com/mindfuldiabeticrobby/

Erika De La Cruz Shows Up To Inspire

Duration - 01:04:12 Hour

TV host and bestselling author Erika De La Cruz joins us today for an incredible episode. Looking at Erika, she appears to have it all. She's talented, beautiful and professionally accomplished. You would never believe her that she lost her family home as a freshman in college or that her mother is voluntarily homeless. She shares her incredible story about going from someone who grew up middle class and went to private school to losing everything. But this episode isn't sad!

Erika talks about what to do when life falls apart, how to cultivate happiness from within, her fear of abandonment, manifestation, shame, and so much more.

She reveals what happens behind the scenes at Passion To Paycheck, which is her annual event that's inspiring people to change their lives.

If you connected to this episode, please show up for us—give the podcast a 5-star rating and review on Apple Podcasts.

Follow Erika De La Cruz:

https://erikadelacruz.com/

https://www.instagram.com/_erikadelacruz/

https://twitter.com/_ErikaDeLaCruz

Follow Asher Gottesman:

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit https://www.ashergottesman.com

Ali Levine Shows Up To Be A Mom

Duration - 57:35 Minute

You might have seen media personality and mom influencer Ali Levine on Bravo’s Stripped. Today, she joins us to talk about parenting and her experience with postpartum depression.

While Ali seemingly had it all and loved being a mom, she had no idea she was experiencing postpartum until she hit an emotional bottom. Like many first time moms, she didn’t understand how she could love her daughter, Amelia Rei and be sad at the same time.

As a father of five, Asher gets deep about the challenges of being a parent, especially as Ali is now pregnant with her second child. The two talk about parent shaming, the stress of comparing yourself to others, why shame doesn’t lead to self-improvement, and why taking care of yourself makes you a better parent.

Whether you have kids or do not, you will relate to this episode.

Asher was also on Ali’s podcast Striptd Down: You can listen here: https://podcasts.apple.com/us/podcast/striptd-down-with-ali-levine/id1464605227?i=1000465842747

Follow Ali Levine:

https://www.instagram.com/alilevinedesign/

https://twitter.com/AliLevineDesign

https://www.instagram.com/striptddownpodcast/

Follow Asher Gottesman:

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit https://www.ashergottesman.com

Chris Medina Shows Up To Be A Psychic Medium

Duration - 46:14 Minute

A rabbi and a psychic walk into a podcast, but this isn’t a bad joke!

Chris Medina is a psychic medium with an incredibly interesting story. If you aren’t into psychics or don’t believe in them, know that Chris thinks most are frauds as well. But we all experience intuition, whether its psychic intuition or feeling like something is or isn’t trustworthy.

Chris had a challenging childhood, where he felt guided by spirits instead of his parents. He also talks about struggling in an unhappy life, addiction issues, finally becoming comfortable with his own psychic abilities and how we all have gifts. But most importantly, he isn’t afraid to keep it real.

Follow Chris Media:

https://www.instagram.com/psychicchrism/

https://twitter.com/PsychicChrisM

http://www.chrismedina.guide/

https://podcasts.apple.com/us/podcast/in-your-head-with-chris-medina/id1433973220

Follow Asher Gottesman:

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit https://www.ashergottesman.com

Andrea Arlington Shows Up For Reality

Duration - 34:11 Minute

Showing up for friends and family with addiction is tough. No one knows this better than former reality star and founder of Families United For Recovery, Andrea Arlington. You might remember her from Pretty Wild on E! (Leslie Mann played her in the movie The Bling Ring) or her daughters Alexis Neiers Haines and Tess Taylor. Today, Andrea is a completely different person than you probably remember her to be.

With two daughters in long term recovery from heroin addiction, Andrea shares her own story of leaving home as a teenager to become a model, having a brother who was an addict, and feeling like she didn’t belong. She opens up to Asher about guilt, shame, how Brene Brown changed her life, the dangers of being a people pleaser, numbing out, healthy boundaries, feeling like a bad mom and how her son-in-law’s brutal honesty was exactly what she needed to change.

Today, Andrea is a Daring Way Facilitator, ICF, PCC Life Coach, a better mother, grandmother and inspiration to others.

Asher talks about how he had some of the same maladaptive behaviors and what lead him to change, as well as why drugs and alcohol are a short-term solution to a longer-term problem.

If you connected to this episode, please show up for us—give the podcast a 5-star rating and review on Apple Podcasts.


Follow Asher on Social Media

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit https://www.ashergottesman.com


Connect With Andrea Arlington

https://www.andreaarlington.com/

https://familiesunitedforrecovery.com/

https://www.instagram.com/andreaarlington/

Ben Spielberg Shows Up To Fight Depression

Duration - 28:59 Minute

Ben Spielberg from TMS and Brain Health joins us today to discuss TMS, which is a clinically proven drug-free treatment for depression. But years ago, he could hardly show up to get out of bed. After suffering from depression and ADHD as a teenager, he got sober at the age of 20 and found a new passion: neuroscience!

In this episode, he talks about why TMS is the ultimate form of biohacking, how TMS works, what it can do, and presents evidence of how it changes lives for people with depression, ADHD, PTSD and more. If you are looking for alternatives to traditional treatments or an inspirational story, this is the episode to listen to.

If you connected to this episode, please show up for us—give the podcast a 5-star rating and review on Apple Podcasts.

Connect With Ben Spielberg

https://www.tmsbrainhealth.com/

https://www.instagram.com/tmsbrainhealth/

Follow Asher on Social Media

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit https://www.ashergottesman.com

Chanel Kenner Shows Up For Body Positivity

Duration - 01:06:46 Hour

Do your new year's resolutions involve dieting? Maybe they don't need to.

Nutrition coach Chanel Kenner went from suffering from anorexia as a teenager to being a warrior for health as an adult. She didn't always love herself, but doing the work transformed her mind and body. In this episode, she sits down with Asher to discuss the dangers of diet culture, the obesity epidemic, why size has nothing to do with how she feels about her body, why it's okay to eat cupcakes, intuitive eating, the importance of food education, why need to stop the shame and so much more.

If you connected to this episode, please show up for us—give the podcast a 5-star rating and review on Apple Podcasts.

Connect With Chanel Kenner

https://chanelkennernutrition.com/

https://instagram.com/chanelkennernutrition

Follow Asher on social media

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit https://www.ashergottesman.com



Anthony Pazos Shows Up For Good Hair & The LGBTQ Community

Duration - 51:01 Minute

Beauty guru and media personality Anthony Pazos (you probably remember him from LA Hair on WE) shows up today for an equally fun and deep episode. He talks about how he became a hairstylist, meeting Kim Kimball, how doing hair can be emotionally draining, and why he sometimes feels like a therapist.

Anthony also discusses his childhood, being abused, bullying, knowing he was gay, his new business venture (hair extensions), admiring Jeffree Star,  his involvement with My Friend's Place, the homeless crisis in Los Angeles and more. Producer Amanda, who is friends with Anthony also gets on the mic for a few minutes.

If you connected to this episode, please show up for us—give the podcast a 5-star rating and review on Apple Podcasts.

Connect With Anthony Pazos

https://www.anthonypazos.com/

https://shopanthonypazos.com/

https://www.instagram.com/anthonypazos/

https://twitter.com/AnthonyPazos

Follow Asher on social media

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit https://www.ashergottesman.com

Dave From Dopey Shows Up For His Audience And Family

Duration - 53:18 Minute

Dave from the Dopey podcast joins us today to get deep about addiction, recovery and podcasting. If you haven’t listened to Dopey, it’s one of the biggest addiction podcasts with 3 million+ downloads and has been featured on This American Life, Vice and Hollywood Reporter. They’ve had a ton of celebrity guests including Artie Lange, Jamie Lee Curtis, and Marc Maron. But the future of the podcast was in jeopardy when one of the cohosts, Chris died of a drug overdose.

Dave talks honestly about his decision to continue the show after the death of his cohost, his best friend Todd, and why he ultimately decided to show up for his audience as well as himself. He also gets into being a heroin addict, when he realized he needed to change and why family is so important to him. 

Connect with Dopey

https://podcasts.apple.com/us/podcast/dopey-dark-comedy-drug-addiction/id1077823917?mt=2

https://www.dopeypodcast.com/

https://www.instagram.com/dopeypodcast/

https://twitter.com/Dopeypodcast

If you connected to this episode, please show up for us—give the podcast a 5-star rating and review on Apple Podcasts.

Follow Asher on social media

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit https://www.ashergottesman.com

Jordan Grahm Shows Up To Change Lives

Duration - 48:21 Minute

You might recognize him from The Biggest Loser, but trainer and nutrition coach Jordan Graham is a big winner with a big heart. He used to weigh more than 420 pounds and has since lost over 200, gaining muscle, a new lease on life and a beautiful wife.

If your resolution this year is to lose weight, exercise more or overhaul your lifestyle completely, this is THE episode to listen to.

Jordan gets deep about what being obese was like, using food to mask emotions, losing his mother as a teenager, the car accident that lead to a moment of clarity in his life, why his dog was a great workout partner, his cancer diagnosis as well as the challenges he faces today. He also shares some practical tips if you need a little extra dose of motivation.

If you connected to this episode, please show up for us—give the podcast a 5-star rating and review on Apple Podcasts.

Follow Asher on social media

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit https://www.ashergottesman.com

Connect with Jordan Graham

https://www.jordangrahm.com/

https://www.instagram.com/thefitboss/

https://www.facebook.com/TheFitBoss/

Emily Lynn Paulson Shows Up To Be A Sober Mom

Duration - 31:15 Minute

Emily Lynn Paulson was just like Asher—a parent to five kids who had a seemingly perfect life on the outside. She had a thriving business and an Instagram feed anyone would be jealous of. But everything was edited, filtered and Photoshopped (at least in the spiritual sense).

In real life, Emily was an alcoholic who was hiding deep secrets. In this episode, she gets deep about making mistakes and learning to forgive herself, the importance of self-care, sleep, meditation, Catholicism, exercise, making certain things in her life non-negotiable and how she finally got sober.

But perhaps the best lesson here is that she finally learned to stop caring what other people think, which is something most of us struggle with.

Emily also talks about writing her book Highlight Real.

Emily’s sobriety date is January 2nd, 2017! If you’re struggling this time of year, Emily’s story will prove that you don’t need a glass of champagne to celebrate a new beginning.

This episode is a must-listen listen for everyone. Even if you don’t struggle with addiction, alcoholism or being a parent, it’s very easy to relate to Emily’s story.

If you connected to this episode, please show up for us—give the podcast a 5-star rating and review on Apple Podcasts.

Follow Asher on social media

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For more info, visit https://www.ashergottesman.com

Connect with Emily Lynn Paulson

https://www.emilylynnpaulson.com/

https://www.instagram.com/highlightrealrecovery/

https://www.instagram.com/wowyouhaveyourhandsfull/

https://www.facebook.com/emilylynnpaulson

Buy her book Highlight Real: Finding Honesty & Recovery Beyond the Filtered Life

https://www.amazon.com/gp/product/1733853219/

Veteran Ronny W Shows Up For A New Life

Duration - 49:56 Minute

Israeli soldier turned artist Ronny W shares the brave story of going from Tank Commander in the 401st Armored Division to the accident that left him in a wheelchair. After making a decision that he “wasn’t going to be disabled,” Ronny ended up having a thriving music career.

He gets deep in this episode about the challenges of rehabilitation, body image, disability, PTSD, dating, life as a veteran, and all the challenges he has had to overcome.

Asher and Ronnie discuss the true meaning of showing up.

If you connected to this episode, please show up for us—give the podcast a 5-star rating and review on Apple Podcasts.

Follow Asher on social media

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit AsherGottesman.com

Follow Ronny W

https://www.ronnyw.com/

https://www.instagram.com/ronnywmusic/

https://twitter.com/Ronnywmusic

Terra Newell Of Dirty John Shows Up For Victims Of Domestic Violence

Duration - 36:54 Minute

Terra Newell of Dirty John, both the podcast and Bravo show (now streaming on Netflix), joins us today to talk about showing up for herself, family and victims of domestic violence. She recounts her story including the final incident with Dirty John and how she had to trust her intuition.

Terra opens up about connecting with the victims of domestic violence, coercive control, anxiety, trauma, PTSD, self-care and how she has been healing with EMDR.

She also discusses red flags and practical tips for those who are currently experiencing domestic violence relationships.

Asher reflects on the importance of forgiveness.

If you connected to this episode, please show up for us—give the podcast a 5-star rating and review on Apple Podcasts.

Follow Asher on social media

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit AsherGottesman.com

Follow Terra on social media

https://www.instagram.com/terranewell/

https://twitter.com/terra_newell

Listen to Time Out With Terra

https://podcasts.apple.com/us/podcast/time-out-with-terra/id1477935020

Metta World Peace Shows Up Off The Court

Duration - 39:02 Minute

Former NBA player Metta World Peace joins us for our first episode to talk about showing up for yourself and others. While many professional athletes feel untouchable, Metta opens up about his mental health challenges. He shares openly about the importance of vulnerability, self-awareness, diversity, failure, depression, parenting, anxiety and habits. 

Additionally, he talks about introducing Khloe Kardashian and Lamar Odom, as well as being an influencer and social media’s highlight reel.

If you connected to this episode, please show up for us—give the podcast a 5-star rating and review on Apple Podcasts.

Follow Asher on social media

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG

For more info, visit AsherGottesman.com

Follow Metta on social media

https://www.instagram.com/mettaworldpeace37/

https://twitter.com/MettaWorld37

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