Thought of
the week.

I have suffered with anxiety for most of my life, which has been both a blessing and a curse. It’s a blessing because anxiety motivates me and gets me going. It’s a curse because it can be debilitating, and provides me with a skewed perspective as my defenses are down.…

How can we come to see the similarities instead of the differences? How do we figure out a way to understand that we are all seeking the same thing—safety and connection—and that it’s possible for us to coexist and find similarities, even if we really are polar opposites in terms…

Expectations are resentments that are just waiting to come out. However, the truth is that we all have expectations, and it isn’t at all realistic not to have them. To take it a step further, extremes of any emotion aren’t healthy, and in fact they can be deadly; it’s all…

The greatest gift a teacher can give me is two-fold; first is saying, “I don’t know, let me see if I can find an answer”, second is to admit when they were wrong and say, “I’m sorry, I made a mistake”, and a close third is sharing their own humanity. …

“What makes Abrahamic monotheism different is that it believes there is an answer to the question, why. Neither the universe nor human life is meaningless, an accident, a mere happenstance. As Freud, Einstein, and Wittgenstein all said, religious faith is faith in the meaningfulness of life.” -The Great Partnership from Rabbi Jonathan…

Masks. We all wear them. Sometimes, it’s to protect ourselves; sometimes it’s to fool others into thinking we are someone we aren’t; sometimes it’s due to fear of judgement and shame. Personally, throughout my life I have worn a mask many times because I feared that if you really knew me,…

Recently, I was reading a speech made by Rabbi Jonathan Sacks in July, 2006 at an Israel solidarity rally. This was at a time when Israel was stuck fighting in both Gaza and Lebanon—something that almost 18 years later is continuing to happen. The Oslo accords, while a great effort…

Here’s a question that’s been on my mind: Am I responsible for my brother’s actions? For that matter, what exactly is my responsibility in protecting my fellow from both harming themselves or harming us– or for that matter, me? There is a saying in Judaism which says, “Don’t rebuke the…

Moses and Aaron were both brothers and leaders of the Jewish people, yet they couldn’t have been more opposite. Moses was a man of truth and justice and black and white, while Aaron on the other hand, was a man of peace, mediation, and compromise.  When I think of Aaron,…

I had an insightful conversation with a friend yesterday regarding what we can do when tragedy hits us. Specifically, we were discussing family members of people who suicided (by the way, I hate that word, and I wish we could come up with a different one.) The answer—over and over…