This week is Rosh Hashana, the Jewish New Year. It is also known as the Day of Judgement, where our entire year is decided and decreed in the heavenly courts. Throughout my entire life, I have come into the holiday with fear, overwhelm, and concern of what will be this year, focused on the negative…

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Leadership, morality, ethics and beliefs are not always transmitted to the next generation by example. We can be great leaders, we can be moral, and we can be ethical; however, if we don’t spend time with our children and we aren’t present for the next generation, it isn’t a given that they will continue our…

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Loneliness, fear of missing out, and concern with what others think of us have all been topics that have been on my mind, and have also been brought up by many of the folks I have the privilege of spending time with.  I think these are all actually very similar feelings which come from the…

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How do you handle situations when you have changed your mind, when you have decided, after sometime, to institute a boundary that you haven’t before? How do you explain to someone that the behavior that you seemed to be okay with for so long, just isn’t okay?  I have found that communication is the key…

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For most of my life I have put people on pedestals, only to knock them off when they behaved as humans do. Additionally, I have watched how dangerous it is to be a leader who assumes the role and puts themselves on a pedestal. I have spent many years soul searching to understand why I…

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Leadership, morality, ethics and beliefs are not always transmitted to the next generation by example. We can be great leaders, we can be moral, and we can be ethical; however, if we don’t spend time with our children and we aren’t present for the next generation, it isn’t a given that they will continue our…

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This is a very sensitive topic, yet I think it’s really important to discuss, and even more important, to take the needed action. I’m a part of a mental health community striving to help people help themselves, and I believe we have failed miserably when it comes to treating suicide. Suicide has such a strong…

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How do you handle situations when you have changed your mind, when you have decided, after sometime, to institute a boundary that you haven’t before? How do you explain to someone that the behavior that you seemed to be okay with for so long, just isn’t okay?  I have found that communication is the key…

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God, prayer, spiritual practice, and soul connection are all ideas I think about daily.  I begin each day with gratitude, thanking God for all the good in my life while turning it over and surrendering the uncomfortable.  Even with this practice, it took me a very long time to come to terms with what I…

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I’m extremely curious how each individual—regardless of belief—makes sense of the non sensical in this world. How do people process these things? Furthermore, what are we doing here on earth, and lastly, is this it? I was having a conversation with a friend last night and she was saying that her friends believe in the…

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