This is a very sensitive topic, yet I think it’s really important to discuss, and even more important, to take the needed action. I’m a part of a mental health community striving to help people help themselves, and I believe we have failed miserably when it comes to treating suicide. Suicide has such a strong…

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How do you handle situations when you have changed your mind, when you have decided, after sometime, to institute a boundary that you haven’t before? How do you explain to someone that the behavior that you seemed to be okay with for so long, just isn’t okay?  I have found that communication is the key…

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God, prayer, spiritual practice, and soul connection are all ideas I think about daily.  I begin each day with gratitude, thanking God for all the good in my life while turning it over and surrendering the uncomfortable.  Even with this practice, it took me a very long time to come to terms with what I…

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I’m extremely curious how each individual—regardless of belief—makes sense of the non sensical in this world. How do people process these things? Furthermore, what are we doing here on earth, and lastly, is this it? I was having a conversation with a friend last night and she was saying that her friends believe in the…

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